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Smartwatch GARMIN Forerunner 55 — sport watch, 42 mm case, GPS/GLONASS, 14-day battery, turquoise silicone band
The Garmin Forerunner 55 Turquoise is a lightweight GPS running smartwatch with a 1.04" (2.64 cm) MIP display and a comfortable turquoise silicone band. Weighing 37 g and featuring a 42 mm round case, it provides wrist-based heart rate monitoring, built-in GPS for accurate pace and distance tracking, and multiple activity profiles for running, swimming, HIIT and more. Battery life reaches up to 2 weeks in smartwatch mode and up to 20 hours with GPS active. The watch pairs with the Garmin Connect app to sync workouts, access training plans and download apps from the Connect IQ Store.
The Forerunner 55 combines lightweight comfort with sport-ready materials and a silicone band designed for exercise. Built-in GPS and wrist-based heart rate provide reliable training metrics including pace, distance, cadence alerts and estimated finish time. Adaptive features such as Garmin Coach, PacePro technology, daily suggested workouts and recovery advisor support structured training. Additional health and wellness tools include stress tracking, Body Battery energy monitoring, respiration tracking, fitness age estimation and women’s health tracking. Safety features and smart notifications keep you connected while music controls and Connect IQ customization add convenience.
Charge the watch before first use and pair it with the Garmin Connect app on a compatible smartphone via Bluetooth. Use the built-in activity profiles to start runs, swims or HIIT sessions; GPS will record distance and pace automatically. Access training features such as Garmin Coach, PacePro and daily suggested workouts through the watch or the Garmin Connect app. Monitor heart rate, stress, Body Battery and respiration data from the watch screen or in the app. Use cadence alerts and track run mode when performing speedwork on a track to record lap distances in metres.
Wear the watch snugly above the wrist bone for the most accurate heart rate and activity tracking. Regularly sync with Garmin Connect to keep training plans and software up to date and to review recovery advice before scheduling intense sessions.
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