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header-product Smartwatch GARMIN Instinct 3 45 mm — 1.2" (3.05 cm) touchscreen, 176×176 px, GPS, Wi‑Fi, silicone band
287.99 €

Smartwatch GARMIN Instinct 3 45 mm — 1.2" (3.05 cm) touchscreen, 176×176 px, GPS, Wi‑Fi, silicone band

GARMIN Instinct 3 45 mm smartwatch Photo 1
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GARMIN Instinct 3 45 mm smartwatch Photo 11
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GARMIN Instinct 3 45 mm smartwatch Photo 13
GARMIN Instinct 3 45 mm smartwatch Photo 14
GARMIN Instinct 3 45 mm smartwatch Photo 15
GARMIN Instinct 3 45 mm smartwatch Photo 1
GARMIN Instinct 3 45 mm smartwatch Photo 2
GARMIN Instinct 3 45 mm smartwatch Photo 3
GARMIN Instinct 3 45 mm smartwatch Photo 4
GARMIN Instinct 3 45 mm smartwatch Photo 5
GARMIN Instinct 3 45 mm smartwatch Photo 6
GARMIN Instinct 3 45 mm smartwatch Photo 7
GARMIN Instinct 3 45 mm smartwatch Photo 8
GARMIN Instinct 3 45 mm smartwatch Photo 9
GARMIN Instinct 3 45 mm smartwatch Photo 10
GARMIN Instinct 3 45 mm smartwatch Photo 11
GARMIN Instinct 3 45 mm smartwatch Photo 12
GARMIN Instinct 3 45 mm smartwatch Photo 13
GARMIN Instinct 3 45 mm smartwatch Photo 14
GARMIN Instinct 3 45 mm smartwatch Photo 15
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Smartwatch GARMIN Instinct 3 45 mm — 1.2" (3.05 cm) touchscreen, 176×176 px, GPS, Wi‑Fi, silicone band

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Smartwatch GARMIN Instinct 3 45 mm — 1.2" (3.05 cm) touchscreen, 176×176 px, GPS, Wi‑Fi, silicone band

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Short description

GARMIN Instinct 3 is a 45 mm digital smartwatch with a 1.2" (3.05 cm) touchscreen at 176×176 pixels. It includes integrated GPS (satellite) and Wi‑Fi for connectivity, 128 MB RAM and a lightweight 52 g body. The watch has a silicone one‑size band (yellow/grey) and suits outdoor navigation, fitness tracking and everyday wearable use.
Available at price 287.99 €: 3 pcs.
Total available for order: 6 pcs.
Warranty: 2 Years
SKU: 12242615
free shipment

Cheapest delivery:

Venipak Pickup LV, Venipak Locker LV

Pick-up points

Venipak Pickup LV

Venipak Locker LV

Cost

1.89 €

Deliver

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Customer service center
2b. Kengaraga str., Riga, Latvia, LV-1063
Tuesday {{selectedOffer.officeDeliveryString}}
free
Courier Delivery Please note that in case of a large parcel additional delivery costs may apply!
10.07.2026 {{selectedOffer.courierDeliveryString}}
From 4.99 € (Weight: 0.05 kg)
Parcel couriers
Venipak Pickup LV / Venipak Locker LV / Latvijas Pasts pakomāts / Unisend LV / DPD Paku skapis / Omniva LV / Latvijas Pasts nodaļa
10.07.2026 {{selectedOffer.parcelStationDeliveryString}}
From 1.89 €
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All payment Methods:
Cash payment, Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment
36 months installment: from 8.00 euros per month
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Product information

Description

GARMIN Instinct 3 is a 45 mm rugged digital smartwatch with a 1.2" (3.05 cm) AMOLED touchscreen at 176×176 pixels. The watch integrates multi-band GPS and Wi‑Fi connectivity, offers continuous health monitoring and basic smart notifications when paired with a compatible smartphone. Built with a metal‑reinforced bezel, scratch‑resistant display and a lightweight 52 g body, this model comes with a silicone one‑size band in yellow/grey and is designed for outdoor navigation, fitness tracking and everyday wear.

Advantages

The Instinct 3 combines a bright AMOLED display with a reinforced bezel and scratch‑resistant surface to balance visibility and durability. Multi‑band GPS with SatIQ™ technology and built‑in GPS (satellite) support precise positioning for navigation. Continuous 24/7 health and wellness monitoring includes heart rate and sleep tracking functions, while an integrated flashlight and extended battery life in smartwatch mode support long outdoor activities. Lightweight construction and a silicone band provide comfortable everyday wear.

Suitable for

  • Outdoor navigation and backcountry routes
  • Fitness tracking and daily activity monitoring
  • Everyday wearable with smart notifications
  • Long trips where extended battery life is needed

Key specifications

  • Case diameter: 45 mm
  • Display: 1.2" (3.05 cm) AMOLED touchscreen, 176 × 176 pixels
  • Connectivity: multi‑band GPS, Wi‑Fi, Bluetooth
  • Supported satellite systems: GPS, BeiDou, GLONASS, Galileo, QZSS
  • Sensors: heart rate monitor, accelerometer, gyroscope, Pulse Ox
  • Built‑in features: flashlight, microphone, speaker
  • Memory: 128 MB RAM
  • Weight: 52 g
  • Band: silicone one‑size (yellow/grey)
  • Water resistance: 10 ATM
  • Battery: built‑in battery with solar charging support; up to 18 days in smartwatch mode

How to use

Charge the watch before first use and pair it with a compatible Apple® or Android™ smartphone via the Garmin app to enable smart notifications and data sync. Use the touchscreen to navigate menus, start activities and access health monitoring features. Enable GPS when navigating or recording outdoor activities. Adjust flashlight intensity from the watch controls when needed. Regularly sync the device with the app to back up activity data and update firmware.

Usage recommendations

For accurate GPS tracking, allow the watch a clear view of the sky before starting outdoor activities. Wear the watch snugly on the wrist for consistent heart rate and sleep monitoring. Rinse the silicone band with fresh water after exposure to saltwater or sweat to maintain band condition. Use Wi‑Fi or the Garmin app to install firmware updates that improve navigation and sensor performance.

Specifications

Display diagonal: iagonal of the visible part of the screen expressed in centimeters and inches.
1.2 "
Shape:
Round
Watch case size:
45
Wi-Fi:
Yes
Bluetooth:
Yes
Weight:
0.052 kg
Watch case material:
Glass Fiber Reinforced Polymer (GFRP)
Band colour:
Yellow
Watch case colour:
Yellow, Grey
All features

Display

Display diagonal: iagonal of the visible part of the screen expressed in centimeters and inches.
1.2 "
Display resolution:
176 x 176
Touchscreen:
Yes
Display type:
Digital
Watch glass type:
Power Glass
Display size (HxV):
23 x 23
Backlight:
Yes
Display diameter:
23 mm
Colour display:
Yes

Design

Shape:
Round
Watch case material:
Glass Fiber Reinforced Polymer (GFRP)
Band colour:
Yellow
Band material:
Silicone
Closure type:
Single prong strap buckle
Buckle colour:
Grey
Maximum strap length:
204 mm
Wrist size range:
137 - 204
Band size:
One size
Lens material:
Glass
Colour name:
Sunburst
Water resistance:
10
Removable strap:
Yes
Market positioning:
Sport watch
Minimum strap length:
137 mm

Technical details

Watch case size:
45
Watch case colour:
Yellow, Grey
Band colour name:
Sunburst

Ports & interfaces

Bluetooth:
Yes
Wi-Fi:
Yes
Headphone connectivity:
Bluetooth

Network

ANT+ enabled:
Yes
BeiDou:
Yes
Galileo:
Yes
Quasi-Zenith Satellite System (QZSS):
Yes
GPS (satellite):
Yes
GLONASS:
Yes

Power

Battery life:
32 h
Battery type:
Built-in battery
Solar power:
Yes
Battery life (GPS mode):
40 h
Battery life (max):
3 week(s)
Battery life:
28 day(s)

Weight & dimensions

Dimensions (WxDxH):
45 x 45 x 14.9
Weight:
0.052 kg
Band width:
22 mm

Software

Sports activity apps:
Connect IQ

Packaging content

Cables included:
USB
Manual:
Yes
Chest strap:
Yes

Performance

Built-in microphone:
Yes
Built-in speaker(s):
Yes
Maximum memory card size:
4 GB
RAM capacity:
128 MB
Mobile operating systems supported:
Android, iOS
Keypad lock:
Yes
Fall detection:
Yes

Features

Electronic compass:
Yes
Barometric altimeter:
Yes
Alarm clock:
Yes
Calendar:
Yes
Stopwatch:
Yes
Personal info management (PIM):
Calendar, Events reminder
Thermometer:
Yes
Heart rate monitor:
Yes
Time/distance alert:
Yes
Interval training:
Yes
Heart rate-based calorie computation:
Yes
Foot pod:
Yes
Advanced workouts:
Yes
Sun & moon information:
Yes
Area calculation:
Yes
Altimeter:
Yes
Barometer:
Yes
Accelerometer:
Yes
Gyroscope:
Yes
Weather forecast:
Yes
Real-time guidance:
Yes
Fitness test:
Yes
Recovery time suggestion:
Yes
Automatic daily activity detection:
Yes
Recommended activity:
Badminton, Basketball, Climbing, Cycling, Diving, Fishing, Fitness, Football (soccer), Golf, Hiking, Hunting, Motor sports, Rowing, Running, Sailing, Skateboarding, Skiing, Surfing, Swimming, Tennis, Triathlon
Activity monitoring:
Yes
Supported applications:
Toe-to-Toe™ Challenges, Garmin Messenger, GameOn, Garmin Golf
Music control:
Yes
Find my phone function:
Yes
Automatic pause:
Yes
Training effect measurement:
Yes
Virtual partner function:
Yes
Virtual racer function:
Yes
Multisport mode:
Yes
Race predictor:
Yes
Virtual pacer function:
Yes
Running dynamics:
Yes
Calories burned:
Yes
Distance travelled:
Yes
Quality of sleep:
Yes
Workout tracking:
Yes
Timer:
Yes
Smart notifications:
Yes
Heart rate contact sensors:
Yes
Activity tracker:
Yes
Heart rate measuring:
Automatic
Vibrating alarm clock:
Yes
Blood oxygen sensor:
Yes
Accessibility features:
Accessibility Shortcut
Stress monitoring function:
Yes

Description

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Stock data
Warehouse Stock Delivery to the store Store Price
BT22 3 Tuesday Best delivery 287.99 € Best price
WH354 3 23.07.2026 385.99 €
287.99 €
Stock: 3
Delivery Date: Tuesday Best delivery
Warehouse: BT22
385.99 €
Stock: 3
Delivery Date: 23.07.2026
Warehouse: WH354

Customer reviews

Customer questions

FAQ

How much does the GARMIN Instinct 3 45 mm smartwatch cost, and is it available for purchase?

The price is 287.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 6 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on Tuesday at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

What payment options are available?

AiO.lv offers several payment methods: Cash payment, Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

Can GARMIN Instinct 3 45 mm smartwatch be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. We work with leading banks and leasing companies in Latvia, allowing you to make your purchase on convenient terms — with a minimal down payment and a repayment period from 3 to 36 months. You can apply for credit or installments for the GARMIN Instinct 3 45 mm smartwatch online, and the application process is as simple as possible:
  • Select the product on the website and add it to your cart;
  • When placing your order, choose the payment method “Installments”;
  • Fill in the required details for the lending partner;
  • Receive a decision within a few minutes.
For more information about available payment options, interest-free installment terms, and credit conditions in Latvia, please visit the Payment page.

Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

What is the warranty period?

All GARMIN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized GARMIN service centers and through AiO.lv

Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. We will assist with consultation, warranty claim processing, and coordination with certified service centers.

How can I tell if this product suits my needs?

When making a choice, we recommend paying attention to the key features: display diagonal, shape, watch case size, wi-fi, bluetooth, weight, watch case material, band colour, watch case colour, compatibility with your devices or usage conditions, material quality, functionality, and warranty terms. These characteristics will help you determine how well the model meets your needs.

Where can I download the instructions for GARMIN Instinct 3 45 mm smartwatch?

You can download the instructions in PDF format from the “Instructions” section on the product description page. The file contains complete information about installation, setup, and usage.
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