Electromagnetic cross trainer HMS Fitness H1802 Maximum user weight 150 kg

The HMS Fitness H1802 is an electromagnetic cross trainer designed for home use and structured workouts. It provides a range of monitoring functions on an LCD display, including calories, distance, recovery pulse rate, speed and time, enabling controlled cardio and full-body sessions. The trainer has compact footprint dimensions (600 mm width, 2140 mm depth, 1825 mm height) and is rated for a maximum user weight of 150 kg, making it suitable for a wide range of home users who need a stable, space-efficient machine.

Advantages

The electromagnetic resistance system allows for smooth and quiet pedalling with consistent load adjustment. An integrated LCD display consolidates key workout metrics so users can track progress easily during sessions. The unit’s stable frame and higher weight capacity provide reliable support during intensive workouts. Its compact footprint makes it feasible for apartments and home gyms where space is limited.

Suitable for

• Home cardio and endurance training
• Low-impact full-body workouts
• Rehabilitation and recovery exercises under guidance
• Interval and steady-state training with performance monitoring

Key specifications

• Resistance type: electromagnetic
• Display: LCD showing calories, distance, recovery pulse rate, speed, time
• Maximum user weight: 150 kg
• Footprint dimensions: 600 mm (width) × 2140 mm (depth) × 1825 mm (height)
• Suitable for full-body workouts with handle and pedal motion

How to use

Place the cross trainer on a flat, level surface with adequate clearance around the machine for safe movement. Adjust foot placement and hold the handles to begin pedalling; start at a low resistance to warm up, then gradually increase resistance using the console controls to reach the desired intensity. Monitor the LCD display to track calories, distance, speed, time and recovery pulse rate. For pulse-based sessions, follow the recovery pulse reading after stopping exercise to assess short-term recovery.

Usage recommendations

For safe and effective workouts, wear appropriate footwear, maintain an upright posture, and ensure regular maintenance checks of bolts and moving parts. Beginners should begin with short sessions at low resistance and increase duration and intensity progressively. Keep the machine in a dry, ventilated area and consult a healthcare professional before beginning a new exercise program, especially when using the trainer for rehabilitation or if you have existing health conditions.