Exercise band HMS GU05 — blue, length 2080 mm, width 64 mm, thickness 4.5 mm, resistance 29.5–79.4 kg

HMS GU05 is a blue exercise resistance band designed for strength training, rehabilitation and mobility work. The band measures 2080 mm in length, 64 mm in width and 4.5 mm in thickness, providing a variable resistance range from 29.5 to 79.4 kg. Made from durable elastic material, the GU05 is suitable for use at home, in the gym or during on-the-go training sessions and can be used alone or combined with other bands to adjust the effective load.

Advantages

The GU05 band delivers a wide resistance range in a single, compact band, enabling progressive overload and varied exercise intensity. Its construction and material composition are aimed at long-lasting elasticity and repeated stretching cycles. The band’s dimensions (2080 mm × 64 mm × 4.5 mm) provide secure handling for pulling, squatting and assisted bodyweight movements while the blue color allows quick identification among a set of bands. Portability and ease of storage make it practical for home workouts and rehabilitation programs.

Suitable for

• Assisted pull-ups and chin-ups
• Band-resisted squats and lunges
• Strength and conditioning exercises
• Rehabilitation and mobility routines
• Banded stretching and flexibility work

Key specifications

• Color: blue
• Length: 2080 mm
• Width: 64 mm
• Thickness: 4.5 mm
• Resistance range: 29.5–79.4 kg
• Material type: elastic rubber/latex blend (durable, high-elasticity)
• Intended use: strength training, rehabilitation, mobility

How to use

Secure the HMS GU05 band to a fixed anchor or wrap it around your hands, feet or a bar depending on the exercise. For assisted pull-ups loop the band over a pull-up bar and place a knee or foot into the band to reduce effective bodyweight. For squats and lunges position the band under your feet and hold the ends or place it across the shoulders to add resistance. Use the band for controlled eccentric and concentric phases, keeping a steady tempo and focusing on joint alignment. Combine multiple bands or adjust hand/foot placement to increase or decrease resistance within the 29.5–79.4 kg range.

Usage recommendations

Inspect the band before each use for cuts or excessive wear and replace if any damage is detected. Start with lower tension and increase resistance gradually to avoid strain; warm up before intense sessions and follow rehabilitation protocols if recovering from injury. Store the band away from direct sunlight and sharp objects to preserve elasticity and extend service life.