Exercise band HMS GU06 Rubber Blue — length 2250 mm, width 21 mm, thickness 5 mm, min. resistance 13.5 kg

HMS GU06 Rubber Blue is a flexible exercise band designed for resistance training, stretching and rehabilitation. With a length of 2250 mm, width of 21 mm and thickness of 5 mm, this blue rubber band provides a consistent minimum resistance of 13.5 kg. The band is lightweight and portable, intended for progressive strength work, mobility routines and physiotherapy exercises targeting both upper and lower body muscle groups.

Advantages

The HMS GU06 band offers predictable elastic resistance with even tension across its length, allowing controlled load progression during repetition-based training and therapeutic movements. Its rubber material combines elasticity with durability for regular use in home, studio or clinical settings. The band’s dimensions make it suitable for a range of exercises while remaining compact for storage and transport.

Suitable for

• Assisted stretching and mobility drills
• Strengthening exercises for shoulders, back, hips and legs
• Rehabilitation and physiotherapy protocols
• Warm-up routines and activation work
• Home workouts and travel-friendly training

Key specifications

• Material: rubber elastic
• Length: 2250 mm
• Width: 21 mm
• Thickness: 5 mm
• Minimum resistance: 13.5 kg
• Colour: blue

How to use

Secure the band around a stable anchor point or hold it with both hands or feet depending on the exercise. For strength work, select hand and foot positions that provide the desired tension and perform controlled repetitions, keeping core stability and joint alignment. For stretching, loop the band to assist range of motion and control the intensity by changing grip position or band length. Inspect the band for wear before each use and avoid sharp contact to prolong service life.

Usage recommendations

Begin with mobility and warm-up exercises to assess tolerance, then progress resistance by increasing stretch or combining with additional bands. Use consistent technique and consult a physiotherapist for post-injury protocols. Store the band away from direct sunlight and heat to maintain elasticity.