Gymnastic Exercise & Rehabilitation Ball HMS YB01 55 cm diameter with pump, Pink

HMS YB01 is a 55 cm diameter gymnastic exercise and rehabilitation ball in pink, supplied with a pump for quick inflation. Designed for fitness, pilates, core strengthening and physiotherapy, this stability ball offers a non-slip surface and a compact size suitable for home workouts, studio sessions and clinical rehab. Made from high-quality synthetic material, the ball supports balance training, posture correction, prenatal exercises and low-impact rehabilitation while accommodating users up to the specified maximum load.

Advantages

The ball’s textured, non-slip surface improves grip and reduces unwanted sliding during dynamic and static exercises. Its 55 cm diameter matches a broad range of user heights, and the included pump makes setup fast and convenient. Constructed from durable synthetic material, the ball resists wear under normal training conditions and provides a stable yet unstable base that engages core and postural muscles alongside targeted muscle groups.

Suitable for

• Home fitness routines and pilates
• Core strengthening and balance training
• Prenatal exercise and low-impact workouts
• Physiotherapy and rehabilitation sessions
• Stretching, corrective exercises and yoga

Key specifications

• Diameter: 55 cm
• Color: Pink
• Material: high-quality synthetic rubber with non-slip texture
• Maximum user load: 100 kg
• Includes: inflation pump
• Recommended user height for this diameter: 150–164 cm

How to use

Inflate the ball using the supplied pump until it reaches full shape but retains some give to allow controlled movement; do not overinflate. Use the ball on a clean, dry surface and choose exercises appropriate for the user’s fitness and rehabilitation level. For balance and core work, sit or lie on the ball with controlled movements, maintaining neutral spine alignment and steady breathing. For stretching and corrective exercises, position the ball under the back, hips or legs as needed to support joints and increase range of motion.

Usage recommendations

Inspect the ball before each use for cuts, punctures or excessive wear. Avoid contact with sharp objects and direct heat sources. Do not exceed the maximum load of 100 kg. Store inflated or partially deflated in a cool, dry place away from sunlight. For rehabilitation or prenatal use, follow guidance from a qualified instructor or therapist to select appropriate exercises and progression.