Exercise and Rehabilitation Gym Ball HMS YB03 55 cm with Pump, Purple

HMS YB03 55 cm is an exercise and rehabilitation gym ball designed for core training, stability work, physiotherapy and general fitness. Made of durable PVC with anti-burst construction, the ball inflates with the supplied pump and features a combination of smooth and lugged surface areas that improve grip and provide light self-massage during movement. With a 55 cm diameter and a maximum load capacity of 250 kg, this purple gym ball is suitable for home, studio and clinic use to support posture, mobility and strength exercises.

Advantages

The anti-burst technology ensures gradual air release in case of puncture, reducing the risk of sudden falls. A non-slip texture and divided surface—with one half covered in tactile lugs—enhances stability and provides mild massage to aid muscle recovery. The included pump makes setup quick and convenient. The product is lightweight for easy handling while offering a high load capacity for a wide range of users.

Suitable for

• Core and balance training
• Pilates and yoga exercises
• Strengthening and mobility routines
• Stretching and flexibility work
• Physiotherapy and rehabilitation sessions
• Home workouts and fitness studio classes

Key specifications

• Color: purple
• Diameter: 55 cm
• Material: PVC
• Maximum load: 250 kg
• Non-slip texture with half-surface lugs for massage
• Includes inflation pump
• Product weight: approximately 1.23 kg

How to use

Unpack the gym ball and use the supplied pump to inflate it until firm but with slight give when seated—this provides optimal stability and comfort. For a 55 cm ball, adjust inflation to match your height and exercise type: generally sit with hips slightly higher than knees for core work. Use the smooth side for exercises that require sliding or rolling and the lugged side when extra grip or light massage is desired. Follow standard safety practices: place the ball on a flat, clean surface, wear appropriate footwear or go barefoot, and avoid sharp objects nearby.

Usage recommendations

For rehabilitation and balance work, perform controlled, low-amplitude movements and increase difficulty gradually. Clean the ball with mild soap and water, avoid prolonged exposure to direct sunlight, and store deflated in a dry place if not in use for long periods. Check inflation and surface condition regularly before each session.