Yoga mat HMS YM07, 183 x 61 cm, black — exercise mat for yoga and stretching

HMS YM07 is a black yoga mat measuring 183 x 61 cm designed for yoga, pilates and floor exercises. The mat provides a compact workout surface suitable for stretching, balance and core training at home or in a studio. With a non-slip surface and cushioned thickness, the mat reduces pressure on joints during poses and floor work while remaining lightweight and easy to store.

Advantages

The HMS YM07 offers a stable, non-slip base that helps maintain posture and alignment during dynamic and static exercises. Its dimensions accommodate most users and training styles while keeping the mat compact enough for easy transport and storage. The cushioned surface absorbs impact and reduces strain on knees and wrists during prolonged sessions.

Suitable for

• Yoga classes and home practice
• Pilates and core-strengthening exercises
• Stretching and mobility routines
• General floor exercises and light bodyweight training

Key specifications

• Color: black
• Size: 183 x 61 cm
• Surface: non-slip textured finish
• Function: cushioning to reduce joint strain
• Use environment: indoor – home or studio

How to use

Unroll the HMS YM07 on a flat, clean surface with the textured side up. Position the mat so you have sufficient space around you for movement. Use the mat for standing, seated and supine poses, ensuring feet and hands are placed on the non-slip surface to maintain stability. After training, wipe the mat with a damp cloth or mild cleaner suitable for exercise mats and allow it to air dry before rolling and storing.

Usage recommendations

For best results, use the mat on flat indoor floors and avoid prolonged exposure to direct sunlight. Clean regularly with a mild, non-abrasive cleaner and store rolled with the top surface outward to preserve the texture and cushioning.