Exercise mat HMS MGS02 — general purpose, 1800×600 mm, 5 cm thick, black

HMS MGS02 is a general-purpose exercise mat in black, measuring 1800×600 mm with a 5 cm thickness. It is intended for floor workouts, stretching, yoga and physical rehabilitation, offering cushioning and stable support on hard surfaces. The mat’s surface provides moderate grip while the padding helps protect joints and reduces impact, improving comfort during home or studio training.

Advantages

The 5 cm thickness delivers effective shock absorption and pressure distribution for knees, elbows and spine during a variety of exercises. Its 1800×600 mm dimensions accommodate most body sizes and allow for comfortable positioning during prone, supine and seated movements. The mat is lightweight and easy to roll for storage or transport, and the black colour conceals wear and minor stains while maintaining a neutral look suitable for any training space.

Suitable for

• Home fitness and daily floor workouts
• Yoga and stretching routines
• Rehabilitation and physiotherapy exercises
• Core training, Pilates and mobility work
• Floor-based bodyweight and calisthenics exercises

Key specifications

• Dimensions: 1800 × 600 mm
• Thickness: 5 cm
• Colour: black
• Material characteristics: cushioning foam surface with moderate non-slip grip
• Weight: lightweight and easy to carry (compact when rolled)

How to use

Place the mat on a flat, clean surface and unroll it with the textured side up. Position the mat so you have sufficient space around it for the intended exercises. Begin with gentle warm-up movements to familiarise yourself with the mat’s cushioning, then proceed with stretching, yoga poses, core or rehabilitation routines. After use, wipe the surface with a mild detergent solution if needed, allow it to air dry, then roll the mat for storage. Avoid using sharp objects on the surface and keep the mat away from direct heat sources.

Usage recommendations

For longer mat life, use socks or shoes appropriate for indoor training only when necessary; perform high-friction or heavy-weight exercises on an additional protective layer if needed. Clean the mat regularly with a soft cloth and mild soap, and store it rolled in a dry, ventilated place away from direct sunlight.