Pull-up Bar HMS DD400 Adjustable Width 17-45-035 — wall/door-mounted pull-up bar, adjustable width

HMS DD400 Adjustable Width 17-45-035 is a wall- or door-mounted pull-up bar that offers customizable grip positions for a variety of upper-body exercises. Designed for home gyms and compact workout spaces, the bar installs on a solid wall or within a reinforced door frame and allows users to change the width of the grips to match different training angles and hand positions.

Advantages

The adjustable-width construction enables multiple grip options without the need for several separate bars, increasing training variety while saving space. Sturdy metal construction provides the support required for pull-ups and chin-ups, and the mounting design distributes load for stable use when correctly installed. The bar’s finish helps reduce hand slippage and makes basic maintenance straightforward.

Suitable for

• Pull-ups and chin-ups
• Upper-body strength training (back, biceps, shoulders)
• Home gyms and compact training areas
• Users who require adjustable grip widths for varied exercises

Key specifications

• Mounting type: wall-mounted or door-mounted installation
• Adjustable grip width to suit different hand positions
• Construction material: metal frame with finish for improved grip
• Designed for bodyweight exercises such as pull-ups and chin-ups
• Compact form factor suitable for small training spaces

How to use

Install the pull-up bar on a suitable solid wall or reinforced door frame following the manufacturer’s mounting instructions and using appropriate fasteners for your wall type. Adjust the bar to the desired grip width and ensure all locking mechanisms or fasteners are properly tightened before use. Perform controlled repetitions of pull-ups, chin-ups, or other bodyweight movements, keeping proper form and breathing. Inspect the mounting points and hardware periodically and retighten if necessary.

Usage recommendations

Use only on structurally sound walls or door frames rated to support dynamic bodyweight loads. Do not exceed safe bodyweight limits for door-mounted installations; where possible, use wall mounting for heavier use. Regularly check fastenings for wear or loosening, and follow safety guidelines for progressive training to reduce risk of injury.