HMS Fitness X2 Multi-Gym Maximum User Weight 135 kg Load Weight 272 kg

The HMS Fitness X2 Multi-Gym is a comprehensive home and studio exercise station engineered to train multiple muscle groups, including abdominals, back, biceps, hamstrings, quadriceps, trapezius and triceps. With a rated maximum user weight of 135 kg and a total load capacity of 272 kg, the frame and pulley system are designed to support intensive strength training sessions. The unit’s overall footprint and height provide a stable structure for seated and standing exercises while accommodating a range of body sizes and workout positions.

Advantages

The multi-gym combines a variety of training options into a single compact system, enabling compound and isolation movements without frequent equipment changes. Its high load capacity allows users to progress resistance gradually and perform heavy lifts safely within the machine’s guided path. The construction dimensions ensure good stability and sufficient space for full-range movements, while integrated cable and pulley assemblies provide smooth resistance transitions during exercises.

Suitable for

• Full-body strength training sessions at home or small gyms
• Targeted muscle isolation for biceps, triceps and shoulders
• Leg training including hamstrings and quadriceps movements
• Core and back strengthening exercises, including ab work and rowing motions
• Users who require a sturdy multi-station machine with high load capacity

Key specifications

• Maximum supported user weight: 135 kg
• Total load capacity (resistance system): 272 kg
• Dimensions (W x D x H): 2050 mm × 2420 mm × 2190 mm
• Multi-station design for upper body, lower body and core exercises
• Cable and pulley resistance system for guided motion
• Robust frame construction for enhanced stability during heavy use

How to use

Adjust the bench, seat height and pulley positions to match your body size and the intended exercise. Begin with light resistance to check range of motion and ensure cables and attachments are secured. Perform exercises using controlled movements, following standard technique for each muscle group — for example, set the appropriate pulley height for lat pulldowns, adjust the seat for rowing motions, and position leg attachments for quadriceps or hamstring exercises. Incrementally increase load while maintaining form and breathing rhythm.

Usage recommendations

Inspect the machine and attachments before each session, tighten any visible fasteners if needed, and use recommended protective footwear. Combine compound movements and isolation exercises for balanced development, and allow adequate rest between heavy sets. Consult a fitness professional if you are new to multi-gym equipment or have pre-existing health conditions.