HMS Fitness Cyklop 1 ABS Back Biceps Chest Shoulders Triceps

The HMS Fitness Cyklop 1 ABS Back Biceps Chest Shoulders Triceps is a smith-style multi-station strength training machine designed for targeted workouts of the abdominal muscles, back, biceps, chest, shoulders and triceps. Constructed for semi-commercial use, the unit supports a maximum user weight of 160 kg and a maximum load capacity of 900 kg. With overall dimensions of 1500 mm width, 1990 mm depth and 2200 mm height, the Cyklop 1 combines a guided sliding bar with two adjustable cable pulleys and multiple accessory attachment points to provide a wide variety of exercise options in a compact footprint.

Advantages

The Cyklop 1 integrates a guided bar mechanism with cable pulleys to enable safe, controlled movements and a broad range of exercises for full-body strength training. Its semi-commercial construction emphasizes stability and quiet operation while line bearings in the sliding mechanism and rotating pulley rollers contribute to smooth motion. The machine includes hangers and a special grip for free barbell use, allowing both guided and free-weight style training. Ergonomic design and multiple accessory mounting points make it possible to vary angles and target different muscle heads without taking up excessive floor space.

Suitable for

• Home gyms requiring a compact multi-function strength station
• Small fitness clubs and semi-commercial facilities
• Beginners learning safe guided lifts and experienced users seeking varied resistance exercises
• Users who want combined smith-bar and cable-pulley workouts for full-body training

Key specifications

• Supported maximum user weight: 160 kg
• Maximum load capacity: 900 kg
• Overall dimensions (W × D × H): 1500 × 1990 × 2200 mm
• Guided sliding bar (Smith-style) with integrated safeguarding system
• Two height-adjustable cable pulleys with rotating rollers for smooth movement
• Multiple accessory attachment points including hangers and free bar grip
• Semi-commercial build suitable for home and small-club use

How to use

Place the Cyklop 1 on a stable, level surface and allow sufficient clearance around the unit for safe movement. Adjust the cable pulleys to the desired height and attach the appropriate accessory for the exercise. Use the guided bar for controlled pressing, squatting and rowing movements, engaging safety catches as needed. The machine also permits free barbell-style grips and pulley-based exercises; select the correct load and verify attachments before starting. Perform all exercises with controlled tempo and proper technique, breathing consistently and maintaining neutral spine alignment where applicable.

Usage recommendations

For safe operation, begin with lighter loads to become familiar with the motion paths of both the guided bar and cable pulleys. Combine smith-bar exercises with cable movements to hit muscle groups from multiple angles, and use a compatible bench to expand exercise variety. Regularly inspect moving parts and cable attachments for wear and follow manufacturer guidance for maintenance and maximum load limits.