HMS Fitness Cyklop 3 ABS Maximum user weight 150 kg Maximum load weight 900 kg

The HMS Fitness Cyklop 3 ABS is a multifunctional fitness machine designed for comprehensive strength and muscle training at home or in a small gym. The unit integrates a gantry crane frame with two adjustable lifts, a pull-up bar, a butterfly station, a landmine bar holder and a bench with preacher pad and leg press. Its robust construction supports a maximum user weight of 150 kg and a load capacity of up to 900 kg, while compact external dimensions (1590 mm width, 1730 mm depth, 2190 mm height) make it suitable for spaces where a complete workout station is needed without excessive footprint.

Advantages

The frame provides stable support for heavy loads and dynamic movements, enabling safe resistance training across multiple muscle groups. Two adjustable lifts allow precise height setting for squats, presses and cable exercises, while the integrated bench with preacher pad and leg press expands exercise variety. The butterfly station allows focused chest and shoulder work, and the landmine bar holder offers rotational and core training options. The pull-up bar adds bodyweight and grip-strength exercises without requiring additional equipment.

Suitable for

• Full-body strength training routines in home gyms or small professional studios
• Targeted muscle isolation for ABS, back, chest, biceps, triceps, quadriceps and shoulders
• Heavy resistance exercises and functional movements requiring a stable gantry frame
• Users up to 150 kg aiming to perform both free-weight and cable-based exercises

Key specifications

• Supported maximum user weight: 150 kg
• Maximum load capacity: 900 kg
• Overall dimensions: 1590 mm (W) x 1730 mm (D) x 2190 mm (H)
• Gantry frame with two adjustable lift positions for barbell or cable attachments
• Integrated butterfly station for chest and shoulder isolation
• Pull-up bar for bodyweight and grip exercises
• Landmine bar holder for rotational and core exercises
• Adjustable bench with preacher (prayer) pad and leg press attachment

How to use

Set the adjustable lifts to the appropriate height for the chosen exercise and secure the barbell or cable attachment before loading weight plates within the stated capacity. Use the bench and preacher pad for seated presses, curls and leg press movements, positioning the user and supports to achieve a full range of motion. For butterfly exercises, adjust seat and arms to align with shoulder height and perform controlled repetitions. Use the pull-up bar for various grips and bodyweight variations; the landmine holder accepts one end of a barbell for pressing and rotational movements. Always confirm that pins, locks and attachments are fully engaged before beginning a set.

Usage recommendations

Inspect the machine regularly for wear, tighten fasteners as needed, and select load increments appropriate to fitness level. Allow sufficient clearance around the unit for safe movement, and use weight collars or clamps when performing free-weight exercises. If unsure about exercise technique or equipment setup, seek guidance from a qualified trainer.