6-in-1 Weight Set HMS SGN120 — 20 kg adjustable barbell, dumbbell and kettlebell set

The HMS SGN120 6-in-1 Weight Set is a multifunctional 20 kg fitness kit designed to convert quickly between an adjustable barbell, a pair of dumbbells and a kettlebell. The set contains weight plates, locking collars and connection elements that allow assembling different configurations for strength training at home or in small studios. Its compact storage footprint and modular design support progressive loading and varied exercise selection for full-body workouts.

Advantages

The kit combines several training tools in one compact package, reducing the need for multiple separate pieces of equipment. Adjustable plate-based loading enables precise weight increments and progressive overload. Durable construction and secure locking mechanisms provide stable connections for barbell, dumbbell and kettlebell modes. Space-saving design simplifies storage when not in use.

Suitable for

• Home strength training and muscle conditioning
• Full-body routines including squats, presses, rows and swings
• Progressive overload programs for beginners and intermediate users
• Small apartments or studios with limited storage space

Key specifications

• Total maximum weight: 20 kg (combined plates and bars)
• Included elements: weight plates, adjustable bar, dumbbell connectors, kettlebell handle, locking collars
• Material: metal weight plates with protective coating and metal connectors
• Adjustable configuration: converts between barbell, two dumbbells and one kettlebell
• Suitable grip: textured or knurled bars and handles for improved hold
• Storage: compact, modular components for space-efficient storage

How to use

Select the desired configuration by attaching the relevant connectors and plates: assemble the long bar with collars and plates for barbell exercises, split the bar into two shorter handles and secure plates for dumbbell use, or mount the kettlebell handle onto a central connector with plates for kettlebell movements. Ensure collars are tightened and plates are centered before each set. Choose plate combinations to reach the target load and perform standard strength exercises with controlled technique and breathing.

Usage recommendations

Inspect collars and connections before each session, start with lighter loads to confirm balance and form, and increase weight progressively. Use a flat, stable surface and, when possible, a protective mat under the kit to protect flooring. Follow general safety practices for free-weight training and consult a trainer if unsure about exercise technique.