Dumbbell HMS neoprene 2 kg (single) model 17025 — compact hand weight for home workouts

The HMS neoprene dumbbell 2 kg (single), model 17025, is a compact hand weight designed for home workouts and small fitness studios. The dumbbell features a neoprene coating that improves grip, reduces slippage during dynamic movements and protects floors and other equipment from scratches and impact. Its single 2 kg mass makes it suitable for light resistance training, aerobic classes, Pilates, physiotherapy and general toning or rehabilitation exercises.

Advantages

The neoprene exterior provides a comfortable, non-slip surface that is pleasant to hold and limits noise when placed on the floor. The compact size and single-hand design enable easy handling, fast transitions between exercises and simple storage. Durable core construction ensures consistent weight distribution and reliable use during repetitive home training sessions.

Suitable for

• Home strength training and toning
• Aerobic workouts and group classes
• Pilates and core stability exercises
• Physiotherapy and rehabilitation
• Light resistance circuits and warm-ups

Key specifications

• Weight: 2 kg (single dumbbell)
• Coating: neoprene for improved grip and surface protection
• Shape: compact, single-hand design for easy handling
• Intended use: light resistance, toning, rehabilitation, aerobic exercises
• Suitable environment: home, small studio, physiotherapy clinic

How to use

Hold the dumbbell securely by the neoprene-coated grip and perform controlled movements appropriate to your training plan. Use the 2 kg weight for exercises such as bicep curls, triceps extensions, shoulder raises, lateral walks, weighted sit-ups and light lunges. For rehabilitation or physiotherapy, follow the exercise sequence and intensity recommended by a healthcare professional. Store the dumbbell on a rack or in a dry, ventilated area to preserve the neoprene surface.

Usage recommendations

Begin with low repetitions and controlled tempo when introducing this weight into your routine; increase repetitions or sets gradually. Inspect the neoprene coating regularly for damage and avoid prolonged exposure to direct sunlight or harsh chemicals to maintain surface quality.