Olympic rubber-coated weight disc HMS TOX01 — 1.25 kg, 16 cm diameter, 51 mm centre hole

Olympic rubber-coated weight disc HMS TOX01 — 1.25 kg is a single plate designed for use with Olympic barbells. The plate has a 16 cm diameter and a 51 mm centre hole, made from durable steel with a protective rubber coating that reduces noise, absorbs impacts and helps protect floors. This compact 1.25 kg plate supports incremental loading, complements barbell sets and can be used as an alternative handheld weight for varied strength exercises.

Advantages

The rubber-coated surface minimizes clang and protects both the plate and training surfaces from damage while providing easy cleaning and improved grip. Precision workmanship ensures consistent dimensions and ergonomics for quick and comfortable loading. The steel core delivers required weight accuracy and long-term durability suitable for frequent home or commercial use.

Suitable for

• Incremental loading on Olympic barbells
• Accessory weight for home gyms and commercial strength areas
• Barbell sets where small weight jumps are needed
• Light handheld exercises and rehabilitation movements

Key specifications

• Weight: 1.25 kg
• Outer diameter: 16 cm
• Centre hole diameter: 51 mm (suitable for Olympic sleeves)
• Core material: steel
• Outer finish: rubber coating for impact absorption and noise reduction

How to use

Slide the plate onto the Olympic bar sleeve until it sits flush with other plates or collars, then secure with appropriate clips or collars before lifting. For incremental loading, add or remove the 1.25 kg plate to achieve the desired total weight. When using as a handheld weight, hold the plate with a firm grip on the edge and maintain proper form to avoid strain. Clean the rubber surface with a mild detergent and soft cloth; avoid harsh chemicals that could degrade the coating.

Usage recommendations

Store plates on a suitable rack to prevent deformation and to keep the rubber surface free from sharp contacts. Use collars during barbell use to secure plates. Avoid dropping plates from height onto hard surfaces to prolong the rubber coating life and protect flooring. Inspect plates regularly for damage before use.