Olympic rubber-coated weight disc HMS CBRS20 — 20 kg, diameter 19 cm, inner diameter 5.1 cm, pack of 2

HMS CBRS20 is an Olympic rubber-coated weight disc designed for strength training on Olympic bars. Each plate in this pack of 2 weighs 20 kg and features a compact diameter of 19 cm with an inner ring diameter of 5.1 cm to fit standard Olympic bar sleeves. The rubber coating protects floors, reduces noise during loading and dropping, and helps extend the life of the plates compared with bare metal alternatives.

Advantages

The rubber coating provides impact absorption and sound dampening while protecting surfaces from scratches and wear. A compact 19 cm diameter allows for efficient loading on bars and better compatibility with racks and storage. Solid construction and uniform weight distribution ensure predictable plate balance during lifts. The 5.1 cm inner ring diameter is compatible with Olympic bars for secure mounting.

Suitable for

• Barbell strength training in commercial gyms
• Home gym weightlifting and powerlifting
• Cross-training and functional fitness workouts
• Conditioning sessions that require quick plate changes

Key specifications

• Weight per plate: 20 kg
• Pack contents: 2 plates
• Outer diameter: 19 cm
• Inner ring diameter (bar hole): 5.1 cm
• Coating material: rubber

How to use

Slide the plates onto an Olympic bar sleeve until they sit flat against the collar or previous plates. Secure with appropriate collars or clips before performing lifts. Use proper lifting technique and ensure the barbell is evenly loaded on both sides to maintain balance. When removing, support the bar to prevent plates from falling and causing damage. Store plates on a dedicated rack or upright storage to preserve the rubber coating and maintain safe access.

Usage recommendations

Use these rubber-coated weight plates on standard Olympic bars with a 5.1 cm sleeve diameter. Avoid prolonged exposure to direct sunlight and extreme temperatures to prevent premature rubber degradation. Clean with a mild detergent and a damp cloth; do not use harsh solvents. For safety, inspect plates regularly for damage and replace if the metal core or coating is compromised.