Weight Plate Pair HMS TSN25 training/fitness overlay 2 x 0.25 kg

HMS TSN25 is a pair of overlay-style training weight plates, each weighing 0.25 kg, intended to provide small incremental resistance when added to bars, handles or fitness attachments. Their compact size and light mass make them suitable for fine adjustment of load during strength training, rehabilitation, circuit work and at-home exercise. The plates are made to fit equipment that accepts overlay plates and to support gradual progression, balance practice and precise weight calibration.

Advantages

The overlay pair offers precise, low-step increases in resistance to help users progress safely without large jumps in weight. Their small dimensions reduce interference with movement patterns and allow use on a variety of bars and handles designed for overlay plates. The lightweight construction facilitates transport, storage and frequent changes of load during interval or circuit training sessions.

Suitable for

• Fine-tuning resistance in strength training and progressive overload programs
• Rehabilitation and physiotherapy exercises requiring small load increments
• Balance and stability drills where minimal added mass is needed
• Home workouts and circuit training with quick weight adjustments

Key specifications

• Pair: two overlay-style plates
• Individual weight: 0.25 kg per plate
• Intended use: add-on incremental resistance for bars, handles and attachments
• Design: compact, low-profile overlay form factor
• Applications: strength training, rehab, circuit workouts, balance exercises

How to use

Slide or place the overlay plates onto compatible bars, handles or fitness attachments according to the host equipment's instructions. Ensure each plate sits securely and does not obstruct moving parts or personal grip. Combine one or both plates to achieve the desired incremental increase in resistance, and verify stability before beginning an exercise. Remove plates after use and store them in a dry, safe place.

Usage recommendations

Use the HMS TSN25 pair for progressive load adjustments when a full-size plate increment is too large. For rehabilitation or controlled progression, increase resistance in small steps and consult a trainer or therapist if unsure about load increments. Regularly inspect the plates and the host equipment for secure fit before each session.