Adjustable polyurethane dumbbell set HMS HPT 2 x 1–10 kg (total 110 kg) with STÓJAK STR37 stand

This HMS HPT adjustable polyurethane dumbbell set provides variable resistance for progressive strength training at home or in a gym. The set includes pairs of weight plates that allow each dumbbell to be adjusted from 1 to 10 kg and a total combined weight of 110 kg for the full kit. Polyurethane-coated plates reduce noise and protect flooring, while ergonomic handles ensure comfortable grip during diverse exercises. The set is supplied with a STÓJAK STR37 stand for compact, organised storage and quick access to individual dumbbells and plates.

Advantages

The polyurethane coating offers increased durability and quieter operation compared with bare metal plates, limiting floor wear and reducing clang during workouts. Adjustable plate pairs permit fine weight increments, enabling gradual progression and exercise variability. Ergonomic chrome handles provide secure grip and balanced load distribution. The included STÓJAK STR37 stand keeps the set organised, saves space, and simplifies selection of desired weights.

Suitable for

• Home strength training and progressive overload programmes
• Small commercial gyms and personal training studios
• Full-body workouts including presses, rows, curls and squats
• Rehabilitation and controlled resistance exercises

Key specifications

• Adjustable weight per dumbbell: 1–10 kg
• Total kit weight: 110 kg
• Plate coating: polyurethane for noise reduction and floor protection
• Handle type: ergonomic metal handles for secure grip
• Storage: included STÓJAK STR37 stand for organised placement

How to use

Select the required combination of weight plates and assemble them onto each dumbbell handle according to the target resistance. Make sure the plates are seated correctly and any collars or locking mechanism are secured before beginning exercises. Use the STÓJAK STR37 stand to store unused plates and assembled dumbbells between sets to keep the training area tidy. Follow standard safe lifting techniques: maintain a neutral spine, control the load through full range of motion, and choose weights that allow correct form.

Usage recommendations

Inspect plates and handles periodically for wear or damage and avoid dropping the weights from height to preserve the polyurethane coating and prolong service life. For floor protection, place the stand on a non-slip mat if necessary and store the set in a dry environment. Increase resistance progressively in small increments to reduce injury risk and track repetitions and load to monitor progress.