Exercise Handles Set HMS UWC22 — dynamic training grips for strength and suspension exercises

HMS UWC22 is a set of dynamic exercise handles designed for strength, suspension and functional training. The ergonomic grips improve handhold and control during bodyweight exercises, resistance band workouts and suspension systems, helping users diversify training routines and target upper-body and core muscles. The durable construction supports regular home and gym use while maintaining compact portability for storage and transport.

Advantages

The HMS UWC22 handles feature ergonomic shaping and textured surfaces that enhance grip security and reduce slippage during intense sets. Constructed from robust materials, the handles withstand repeated loading and offer stable attachment points for straps and bands. Their compact design and light weight make them convenient to carry or store, and the neutral appearance integrates easily into different training setups.

Suitable for

• Bodyweight exercises such as rows, push-ups and pull movements using suspension systems
• Resistance band training for upper-body and core activation
• Functional and circuit training sessions at home or in the gym
• Rehabilitative and mobility-focused workouts that require comfortable hand support

Key specifications

• Ergonomic grip design for improved handhold and control
• Textured surface to reduce slippage during exercise
• Durable construction suitable for regular use in home and gym settings
• Lightweight and compact for easy transport and storage
• Compatible with suspension systems, straps and resistance bands

How to use

Attach the HMS UWC22 handles to compatible straps, suspension anchors or resistance bands following the connection method of your system. Position the handles securely, check attachment points before loading, and select a stable anchor. Use the handles to perform rows, push variations, suspended planks and band-resisted movements, maintaining controlled movement and proper body alignment. Inspect the handles and attachment points regularly for wear and replace any damaged components before use.

Usage recommendations

For safety, perform initial sets with lower resistance or bodyweight to confirm grip comfort and stability. Use wrist alignment and engage core muscles to reduce strain on joints. Store handles in a dry place away from direct sunlight to prolong material life.