Weighted vest HMS KTO08, 8 kg total weight, neoprene with sand filling, one size, black

HMS KTO08 is an 8 kg weighted vest made of neoprene with sand filling, offered in one universal size and finished in black. The vest adds external load to bodyweight training, running, calisthenics and rehabilitation exercises while maintaining freedom of movement. Sand-filled pockets are integrated into a neoprene shell to provide even weight distribution across the torso and a low-profile fit that works under or over training apparel.

Advantages

The neoprene construction provides a balance of flexibility and durability, while the sand filling creates a compact, conforming load that reduces bulk and shift during dynamic movement. One-size design with adjustable fastening ensures a secure fit for a wide range of body shapes. The vest increases training intensity for cardiovascular, strength and functional workouts without restricting shoulder and torso motion.

Suitable for

• Adding resistance to pull-ups, push-ups and bodyweight circuits
• Increasing intensity of running, walking and interval training
• Functional training and calisthenics that require close-fitting load
• Rehabilitation sessions where gradual, even loading of the torso is needed

Key specifications

• Total weight: 8 kg
• Material: neoprene outer shell
• Filling: sand
• Size: one universal size with adjustable fastening
• Color: black
• Design: low-profile, even weight distribution across torso

How to use

Put on the weighted vest and fasten the adjustment straps to achieve a snug but comfortable fit. Ensure the sand pockets sit evenly on the front and back of the torso to maintain balance. Use the vest for bodyweight exercises, running or walking sessions, and functional circuits; start with shorter durations or lower training volume while adapting to the added load. Remove the vest between sets or exercises if mobility or breathing becomes restricted.

Usage recommendations

Begin with shorter sessions and monitor form: integrate the 8 kg vest gradually into training plans, avoid sudden large increases in volume or intensity, and prioritize proper posture during weighted movements. For rehabilitation, follow guidance from a physiotherapist to set appropriate duration and exercise selection.