Weighted Vest HMS KOR15 adjustable up to 14.5 kg — training vest for strength and cardio

HMS KOR15 adjustable weighted vest adds additional load to bodyweight and cardio workouts, with a maximum weight of 14.5 kg. The vest is designed with removable weight pockets and adjustable straps to fit different body types and training needs. Its balanced weight distribution and low-profile design support a wide range of exercises from running and walking to strength and functional training.

Advantages

The vest offers modular weight placement that allows progressive overload and tailored intensity by adding or removing individual weight inserts. Adjustable shoulder and side straps ensure a secure fit and reduce shifting during dynamic movements. Materials and construction are chosen for durability and ease of maintenance, while a compact profile keeps the vest close to the body to minimize interference with natural movement patterns.

Suitable for

• Increasing resistance for running and walking
• Enhancing bodyweight exercises such as push-ups, pull-ups and squats
• Functional training and circuit workouts
• Rehabilitation and progressive load recovery programs

Key specifications

• Maximum adjustable weight: up to 14.5 kg
• Removable weight pockets for stepwise load adjustment
• Adjustable shoulder and side straps for custom fit
• Close-fitting, low-profile design to reduce movement interference
• Durable outer material with reinforced stitching

How to use

Select the number of weight inserts according to your training plan and fitness level, starting with a lighter load if you are new to weighted vests. Fasten and adjust the shoulder and side straps so the vest sits snugly against your torso without restricting breathing or joint movement. Use the vest for controlled sets of bodyweight exercises, interval running, or circuit training. Remove or redistribute weights between sessions to vary intensity and allow recovery.

Usage recommendations

Begin with short sessions and moderate loads, monitor posture and breathing, and progress the weight gradually. Avoid high-impact plyometrics at maximum load; consult a trainer or physiotherapist if using the vest during rehabilitation or when recovering from injury.