Standard kettlebell HMS KNV28 — cast iron, 28 kg, black/blue

HMS KNV28 is a standard cast iron kettlebell weighing 28 kg with a vinyl coating and a solid handle, available in black and blue. The product is designed for strength training, functional fitness and kettlebell techniques such as swings, snatches, presses and squats. The flat bottom provides stable support when placed on the floor, while the ergonomic shape and comfortable grip help maintain control during dynamic and static movements. The durable cast-iron construction and vinyl finish reduce surface wear and protect floors from direct metal contact.

Advantages

The kettlebell combines a compact, single-piece cast iron body with a vinyl coating that increases resistance to chipping and abrasion. An ergonomically shaped, wide handle ensures a secure grip for two-handed and one-handed exercises and supports smooth transitions between movements. The flat base prevents rolling and allows safe storage and floor-based exercises. Built for repeated use, the KNV28 is suitable for both home gym and commercial settings where a fixed-weight, robust kettlebell is required.

Suitable for

• Strength training and progressive overload programs
• Functional fitness workouts and conditioning
• Kettlebell-specific routines: swings, snatches, cleans and presses
• Full-body circuits targeting endurance and coordination
• Home gyms, group classes and commercial fitness facilities

Key specifications

• Weight: 28 kg
• Material: cast iron body with vinyl coating
• Color: black and blue
• Handle: solid, ergonomically shaped, suitable for one- and two-handed grip
• Base: flat for stable support on flat surfaces
• Intended use: strength and functional training

How to use

Use the HMS KNV28 kettlebell for standard kettlebell exercises and free-weight movements. Begin sessions with a warm-up focused on joint mobility and dynamic stretches, then progress to technique work using lighter loads if needed. For swings and snatches, maintain a neutral spine and hinge at the hips while gripping the handle firmly. For presses and squats, position the kettlebell securely and control the range of motion to avoid sudden impacts. After training, place the kettlebell on its flat base on a non-abrasive surface to protect flooring and the vinyl coating.

Usage recommendations

Ensure proper technique and progressive loading: start with appropriate practice sets, increase volume or weight gradually, and prioritize safe movement patterns. Use appropriate footwear and a clear training area. Inspect the vinyl coating and handle regularly for excessive wear; replace equipment if structural damage is detected. Clean the vinyl surface with mild detergent and a soft cloth to maintain appearance and prevent buildup of sweat or grime.