Dumbbell HMS Hantel CPU polyurethane 1 x 2.5 kg

The HMS Hantel CPU polyurethane single dumbbell weighing 2.5 kg is a compact, fixed-weight free weight designed for home, studio and rehabilitation use. Its polyurethane-coated head protects floors from damage and dampens impact noise, while the solid construction of the head and handle offers stable performance during strength, conditioning and functional movement exercises. The modest size and single-piece design make it easy to store and position for circuit training or targeted muscle work.

Advantages

The polyurethane coating increases resistance to abrasion and prevents scuffing on flooring surfaces, extending the service life of both the dumbbell and training area. The one-piece solid head and handle construction reduces wobble and maintenance needs compared with adjustable or multi-part designs. A textured handle surface provides a secure grip for controlled repetitions and rehabilitation movements, while the compact form factor enables convenient storage and use in confined spaces.

Suitable for

• Home strength training and light conditioning
• Rehabilitation exercises and physiotherapy sessions
• Functional training and circuit workouts
• Studio classes and personal training

Key specifications

• Weight: 2.5 kg
• Coating: polyurethane on the head
• Design: single, fixed-weight dumbbell
• Construction: solid head with integrated handle
• Intended use: strength training, rehabilitation, functional workouts

How to use

Use the 2.5 kg polyurethane dumbbell for exercises such as single-arm rows, goblet holds, shoulder presses, lateral raises and core-stabilising movements. Begin with a comfortable number of repetitions and maintain controlled motion and neutral wrist alignment to reduce injury risk. For rehabilitation, follow guidance from a physiotherapist regarding range of motion and load progression. Store the dumbbell on a mat or rack to protect flooring and maintain product condition.

Usage recommendations

Inspect the dumbbell regularly for surface damage to the polyurethane coating and clean with a mild detergent and damp cloth; avoid solvents. Use appropriate footwear and a stable training surface. Increase load or repetitions gradually and consult a professional if using the dumbbell for post-injury rehabilitation.