Dumbbell HMS Hantel CPU polyurethane 1 x 5 kg — single 5 kg dumbbell, solid handle

Single HMS Hantel CPU polyurethane dumbbell, weight 5 kg, designed as a compact one-piece implement with a solid handle and polyurethane-coated heads. The polyurethane coating resists abrasion and reduces noise while protecting floors and other equipment. The balanced, single-piece construction ensures predictable handling during strength training, functional movements and targeted muscle isolation work.

Advantages

The polyurethane-coated heads provide high wear resistance and protect flooring from damage, while maintaining a uniform appearance over time. The solid single-piece design eliminates loose parts and improves balance, offering stable performance during swinging and controlled exercises. The handle is shaped for a secure grip and comfortable handling without the need for knurling or additional sleeves.

Suitable for

• Home strength training and small studio gyms
• Functional fitness movements and circuit training
• Rehabilitation and physiotherapy exercises requiring moderate load
• Targeted isolation exercises for arms, shoulders, chest and back

Key specifications

• Weight: 5 kg
• Construction: single-piece solid dumbbell
• Head coating: polyurethane for wear resistance and floor protection
• Handle: solid, ergonomic profile for secure grip
• Intended use: free-weight strength and functional training

How to use

Use the dumbbell for a variety of free-weight exercises such as curls, presses, rows, lunges and single-arm movements. Select controlled movements and maintain proper technique to ensure even loading and joint safety. For combined exercises, integrate the 5 kg dumbbell into supersets or circuits to add moderate resistance. Store the dumbbell on a rack or mat to avoid prolonged contact with rough surfaces.

Usage recommendations

Inspect the polyurethane coating before use and clean with a mild detergent if necessary. Avoid dropping the dumbbell from significant heights to preserve the coating and floor protection. Combine this 5 kg unit with other weights or adjustable systems when progressing load requirements.