Dumbbell HMS Hantel CPU polyurethane 1 x 35 kg — single fixed-weight plate

The HMS Hantel CPU single fixed-weight dumbbell, 35 kg, is a solid one-piece weight designed for strength training and resistance work in home or commercial gyms. Its polyurethane-coated surface provides a durable, wear-resistant finish that reduces noise and protects flooring while maintaining stable handling during compound lifts and isolated exercises. The single fixed-weight design eliminates the need for assembly and ensures consistent balance and feel throughout each repetition.

Advantages

The polyurethane coating increases durability and resists abrasion, extending the service life of the dumbbell under frequent use. A single-piece construction offers reliable balance and a consistent center of gravity for controlled movements. The protective surface reduces impact noise and minimizes floor damage, making the dumbbell suitable for indoor training environments. The compact profile and solid build support heavy lifting routines and high-intensity sessions without the play or looseness associated with adjustable models.

Suitable for

• Barbell-style compound movements adapted to single-dumbbell use (rows, deadlift variations)
• Unilateral strength training and muscle isolation exercises
• Home gyms, fitness studios, and commercial gym areas where floor protection and noise reduction are important
• Progressive overload training and heavy-repetition strength sessions

Key specifications

• Weight: 35 kg
• Construction: single-piece fixed-weight dumbbell
• Coating: polyurethane for wear resistance and floor protection
• Finish: smooth, impact-reducing surface to limit noise during use
• Intended use: strength training and resistance exercises in home or gym environments

How to use

Select exercises appropriate for a 35 kg load and maintain proper technique and controlled tempo. Use the dumbbell for unilateral movements such as single-arm rows, single-leg Romanian deadlifts, goblet-style holds where applicable, and floor-supported presses. Ensure secure grip on the handle, brace the core, and start with sets and repetitions suitable to your experience and strength level. When transitioning the dumbbell between exercises, place it on a stable surface and avoid dropping it to protect the coating and flooring.

Usage recommendations

Store the dumbbell in a dry, shaded area and avoid prolonged exposure to direct sunlight or chemicals that may degrade polyurethane. Clean the surface with a mild detergent and a soft cloth; avoid abrasive cleaners. Use appropriate lifting technique and consider a rubber mat or protective flooring to further reduce impact and protect the training area.