Jump Rope HMS SK17 270 cm — fitness skipping rope, length 270 cm

HMS SK17 is a sports jump rope with a fixed total length of 270 cm designed for general fitness, cardio training and coordination exercises. The skipping rope is intended for adults and taller users and fits a range of training formats — warm-ups, endurance sessions, HIIT intervals and aerobic workouts. Its simple construction makes it suitable for home use as well as gym and group classes.

Advantages

The HMS SK17 offers a long, fixed-length cable that eliminates the need for frequent adjustments and accommodates taller users. The rope’s compact design and light weight provide easy handling and fast rotation for continuous jumping. Durable materials used in the cable and handles ensure stable performance during regular cardio and coordination training. The simple, maintenance-free design allows quick setup and storage.

Suitable for

• Cardio training and fat-burning workouts
• Warm-up routines before strength or endurance training
• HIIT sessions and interval training
• Coordination, footwork and agility practice
• Home workouts and gym classes

Key specifications

• Total length: 270 cm
• Type: fixed-length jump rope
• Intended users: adults, taller users
• Primary use: cardio, coordination and aerobic exercise
• Construction: lightweight, compact handles with durable cable

How to use

Hold the handles with a relaxed but firm grip and stand on the middle of the cable to check fit. Position your hands roughly at hip level and use small, controlled wrist rotations to turn the rope while jumping with a slight bend in the knees. Maintain an upright posture and land softly on the balls of your feet to reduce impact. For a 270 cm fixed-length rope, adjust your starting stance or choose a surface with sufficient clearance above and around you to allow full rotation.

Usage recommendations

Use the HMS SK17 for structured intervals or steady-state cardio sessions. Begin with short sets to build coordination and endurance, increase duration and intensity gradually, and choose appropriate footwear and a non-slip surface to minimise risk of injury.