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Exercise Ball HMS Anti-Burst 65 cm, purple (model YB02)
Exercise Ball HMS Anti-Burst 65 cm, purple (model YB02)
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Exercise Ball HMS Anti-Burst 65 cm, purple (model YB02)
Leave your address - as soon as the price of the product goes down, you'll know about it right away
Exercise Ball HMS Anti-Burst 65 cm, purple (model YB02)
Exercise Ball HMS Anti-Burst 65 cm, purple (model YB02)
HMS Anti-Burst 65 cm exercise ball (model YB02) is a stability and fitness ball intended for core training, Pilates, yoga and rehabilitation. Made from burst-resistant PVC, the 65 cm diameter provides a balanced working surface for users of average height. The ball is suitable for home and gym use, supporting exercises that improve balance, flexibility and posture while offering a safe surface for stability and stretching routines.
The anti-burst construction reduces the risk of sudden deflation, increasing user safety during dynamic and static exercises. The textured surface improves grip and stability during movement. Lightweight and portable, the ball can be used on different floor types and stored easily when not in use. Its neutral shape allows a wide range of exercises for rehabilitation, mobility and strength maintenance.
Inflate the ball to the recommended firmness so that it retains shape while allowing slight compression under body weight. Use the ball on a flat, clean surface free of sharp objects. For seated exercises, place your pelvis on the center of the ball and maintain an upright spine; for core work, position the lower back gently against the ball while performing controlled movements. For stability or rehabilitation exercises, proceed with slow, deliberate motions and maintain proper breathing. After use, deflate slightly for storage if necessary and keep away from heat sources and sharp edges.
Check inflation regularly and inspect the surface for damage before each session. Choose a 65 cm diameter for average-height users; adjust inflation for desired firmness based on exercise type. Use on non-slip surfaces or with a mat to prevent unwanted movement during more dynamic exercises.
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