Balance cushion Leitz 65390089 Grey 360mm width 360mm depth 55mm height

The Leitz balance cushion 65390089 in grey is a compact stability aid designed to support improved posture and gentle core engagement while sitting or standing. With a 360mm diameter and a 55mm height, this cushion provides a slightly unstable surface that encourages micro-movements and muscle activation. Its neutral grey finish suits office chairs, home seating and training areas where subtle balance training and postural support are required.

Advantages

The cushion's moderate height and circular form create a stable-yet-challenging platform that helps reduce prolonged static loading of the lower back and hips. Constructed from resilient, puncture-resistant material, the cushion maintains shape under repeated use and returns to its original profile after pressure is removed. Its size makes it portable and easy to place on chairs, benches, or the floor for a range of seated and standing exercises.

Suitable for

• Office workers seeking improved sitting posture and reduced back strain
• Home users performing light balance or core activation exercises
• Physical therapy settings for proprioception and postural training
• Fitness warm-ups, balance drills and rehabilitation routines

Key specifications

• Shape: round
• Diameter (width/depth): 360 mm
• Height: 55 mm
• Color: grey
• Surface: textured for grip
• Material: resilient, puncture-resistant elastomer
• Weight capacity: suitable for typical adult use (bodyweight-dependent)

How to use

Place the balance cushion on a stable seat or on the floor depending on your intended activity. When seated, centre your pelvis on the cushion and adopt a neutral spine; perform small, controlled adjustments to engage the core and maintain balance. When used standing, position the cushion under one or both feet and practice single-leg or bilateral balance drills, keeping movements slow and controlled. For rehabilitation or therapeutic use, follow the guidance of a qualified practitioner and progress difficulty gradually.

Usage recommendations

Inspect the cushion for damage before each use and avoid sharp objects. Clean the surface with a mild detergent and a damp cloth; do not expose to direct heat or prolonged sunlight. Start with short sessions (5–10 minutes) and increase duration as comfort and control improve. If you experience pain or dizziness, stop use and consult a healthcare professional.