Exercise Mat Master 183 x 61 cm NBR – Master yoga and fitness mat

The Exercise Mat Master 183 x 61 cm NBR by Master is a cushioning fitness and yoga mat made from NBR foam, sized to accommodate a wide range of stretching, balance and bodyweight exercises. With a length of 183 cm and width of 61 cm, the mat provides a stable surface for yoga, Pilates and general floor workouts while offering impact absorption to protect joints during movement. The material is lightweight and portable, suitable for home practice, studio classes and gym sessions.

Advantages

The NBR foam construction delivers consistent cushioning and resilience, helping to reduce pressure on knees, elbows and spine during static poses and dynamic sequences. The mat’s dimensions balance coverage and portability, making it easy to roll up and carry while still giving enough space for most common yoga and fitness movements. Its closed-cell surface is resistant to moisture penetration and simple to clean, supporting hygiene in shared or multi-user environments.

Suitable for

• Yoga practice including Hatha and gentle flow classes
• Pilates and core-strengthening exercises
• Bodyweight training, stretching and mobility routines
• Home workouts, studio sessions and gym use

Key specifications

• Material: NBR foam (closed-cell)
• Dimensions: 183 cm (length) x 61 cm (width)
• Thickness: moderate cushioning suitable for joint protection (manufacturer-stated foam density provides comfort and durability)
• Weight: lightweight and portable for easy transport
• Surface: non-porous, moisture-resistant and easy to wipe clean
• Color: green

How to use

Unroll the mat on a flat, clean surface and orient it so you have sufficient length for your practice. Use the mat for standing poses, seated stretches, core and stability exercises, and gentle dynamic movements. For balance work, position your feet or hands on the non-porous surface to maintain traction. After use, wipe the mat with a mild detergent solution or specialized mat cleaner and allow it to air-dry fully before rolling for storage. Store rolled with the top surface facing out to preserve the mat’s shape.

Lietošanas ieteikumi

To maintain longevity, avoid prolonged exposure to direct sunlight and extreme heat. Regularly clean the mat after sweaty sessions, and replace it when cushioning or surface grip deteriorates to ensure continued joint protection and safe practice.