Cast Iron Weight Plate 5 kg for 25 mm Exercise Bars, No name (Kub_05-CW5K-25)

Cast iron weight plate, nominal mass 5 kg, designed for exercise bars and dumbbell handles with a 25 mm diameter sleeve. The plate is cast as a single solid piece to provide uniform mass distribution and stable loading during strength training. It is compatible with standard 25 mm bar sleeves used in many home gym bars and adjustable dumbbells, and intended for progressive resistance training, barbell exercises and general weightlifting movements.

Advantages

The single-piece cast construction ensures consistent balance and durable performance under repeated use. A compact 5 kg size allows incremental increases in load and easy handling for one-person workouts. The 25 mm central bore fits conventional thin-sleeve bars and dumbbell handles, making the plate broadly compatible with common home and garage gym equipment. Its solid design minimizes flex and reduces the risk of cracking or deformation during normal training.

Suitable for

• Progressive resistance training and load increments
• Barbell squats, lunges and overhead presses on 25 mm sleeve bars
• Deadlifts and Romanian deadlifts with compatible bars
• Adjustable dumbbell workouts and accessory lifts

Key specifications

• Nominal mass: 5 kg
• Material: cast iron
• Central bore diameter: 25 mm
• Construction: solid single-piece plate
• Intended use: strength training, barbell and dumbbell loading

How to use

Slide the plate onto an exercise bar or dumbbell handle with a 25 mm sleeve until it rests securely against the collar or existing plates. Secure the load with appropriate collars or clamps before beginning any movement. Use the plate in matched pairs when balancing a barbell to maintain even loading. Handle the plate by its edges to reduce the risk of dropping and to position it accurately on the sleeve.

Usage recommendations

Inspect plates and bar sleeves regularly for signs of wear, rust or burrs. Clean and dry plates after use in humid environments and apply a light protective coating if storing for long periods. Use collars to prevent axial movement during lifts and avoid dropping the plate onto hard surfaces to prolong lifespan.