Weight Plates Rebel Active set 4×1.25 kg, 31 mm center hole, bitumen-coated

Rebel Active weight plates set 4×1.25 kg with a 31 mm center hole and bitumen coating provides four compact plates designed for incremental loading on standard 31 mm bar sleeves. Each plate weighs 1.25 kg, allowing small weight increases during strength training, barbell exercises and progressive overload programs. The bitumen coating reduces impact noise and provides a protective layer that helps prevent damage to floor surfaces and the plates themselves during storage and loading.

Advantages

The bitumen-coated surface offers quieter handling and improved shock absorption compared to bare metal plates, while the compact diameter saves space and simplifies storage. Precision weight tolerance ensures consistent loading increments and stable balance on the bar. The 31 mm center hole fits most standard bar sleeves, enabling compatibility with a wide range of home and gym bars.

Suitable for

• Small incremental loading during strength and resistance training
• Barbell warm-ups and technique practice
• Home gym setups with 31 mm standard bars
• Accessory weight additions for dumbbells or adjustable bars

Key specifications

• Set composition: 4 plates × 1.25 kg each
• Center hole diameter: 31 mm (suitable for standard bar sleeves)
• Surface finish: bitumen coating for noise reduction and floor protection
• Plate type: compact round weight plates for incremental loading

How to use

Place the plates onto a compatible 31 mm bar sleeve and secure them with appropriate collars or clips before beginning any exercise. Use the 1.25 kg plates to fine-tune load increments for compound lifts, progressive sets, or technique drills. Handle plates by the outer edges to maintain balance when loading and unloading, and avoid dropping plates from height to preserve the bitumen coating and floor surfaces.

Usage recommendations

Store plates flat or on a dedicated rack to avoid uneven pressure on the coating. Clean bitumen-coated surfaces with a damp cloth and mild detergent if needed; avoid harsh solvents. When combining plates on a bar, distribute weight evenly on both sides and check collars for secure fastening prior to lifting.