Weight Plates Set Rebel Active 4×1.25 kg, Cast Iron with Rubber Coating, Olympic 51 mm Hole

Rebel Active Weight Plates Set 4×1.25 kg consists of four compact cast-iron plates with a protective rubber coating and an Olympic-standard 51 mm centre hole. The set is intended for incremental loading on Olympic barbells and enables small, precise increases in resistance for progressive strength training. The rubber coating reduces impact noise and helps protect flooring in home and commercial gym environments.

Advantages

The cast-iron core provides a durable, dense weight profile while the rubber coating offers surface protection and reduces noise during plate handling and when plates contact the floor or rack. The 51 mm centre hole fits standard Olympic bars for secure mounting and easy plate changes. Compact 1.25 kg increments allow fine-tuned progression for exercises such as bench press, squats, deadlifts and accessory barbell movements.

Suitable for

• Incremental loading on Olympic barbells for progressive strength training
• Home gyms and commercial gym setups where floor protection and noise reduction are important
• Accessory and isolation lifts requiring small weight increments
• Rehabilitation or technique-focused sessions where precise, light loading is required

Key specifications

• Total pieces: 4 plates
• Individual plate weight: 1.25 kg
• Material: cast iron core with rubber coating
• Center hole diameter: 51 mm (Olympic standard)
• Shape: round with flat profile suitable for stacked storage

How to use

Slide the plates onto an Olympic bar with the 51 mm sleeve, ensuring they sit flush against collars or existing plates. Use appropriate bar collars or clamps to secure the plates before lifting. For incremental loading, add or remove individual plates to reach the desired resistance and maintain balanced loading on both sides of the bar. Store plates on a suitable weight rack or horizontal storage surface to avoid damage to the rubber coating.

Usage recommendations

For safety and longevity, avoid dropping the plates from overhead and clean rubber surfaces with a damp cloth; inspect plates periodically for cracks in the coating or core. Use appropriate collars to prevent movement and distribute small plates evenly on both sides of the bar to maintain balance during lifts.