Rebel Active weight plate 20 kg, cast iron with rubber coating, Olympic 51 mm center hole

Rebel Active weight plate 20 kg is a cast iron plate with a protective rubber coating, designed for use with Olympic bars that have a 51 mm center hole. The plate provides a stable, compact mass for strength training and barbell lifting. The rubber coating reduces impact noise and protects floor surfaces while helping to limit corrosion on the iron core.

Advantages

The combination of a solid cast iron core and a durable rubber layer delivers a long service life and reliable weight tolerance for repeated lifts. The 51 mm center hole fits standard Olympic bar sleeves, allowing smooth loading and secure placement. The rubber coating improves grip when handling plates and reduces metal-on-metal contact, which decreases noise and surface damage in home gyms and professional facilities.

Suitable for

• Strength training with Olympic barbells
• Home gym weightlifting setups
• Commercial fitness centers and cross-training boxes
• Deadlifts, squats, bench press and Olympic lifts

Key specifications

• Weight: 20 kg
• Core material: cast iron
• Coating: rubber
• Center hole diameter: 51 mm (Olympic standard)
• Shape: round
• Intended use: barbell loading for strength and Olympic lifting

How to use

Slide the plate onto a 51 mm diameter Olympic bar sleeve and secure it with appropriate collars or clips before performing lifts. Handle plates with both hands using a controlled grip to reduce the risk of dropping; place plates on a flat, stable surface when not in use. For incremental loading, combine this 20 kg plate with smaller plates to achieve the desired total weight, ensuring balanced loading on both sides of the bar.

Usage recommendations

Store plates upright on a rack or in a dedicated plate tree to prevent damage to the rubber coating. Clean the rubber surface periodically with a mild detergent and water, avoiding harsh solvents. Inspect plates and bar sleeves for wear before each use and avoid dropping plates from significant height to preserve the rubber coating and the cast iron core.