Weight set Rebel Active RBA-2122 — 4×5 kg cast plates 31 mm hole with handles

Rebel Active RBA-2122 weight set contains four cast plates of 5 kg each with 31 mm centre holes and integrated handles. The plates are intended for use with 31 mm diameter bars common in home and commercial gym environments. The compact set adds 20 kg total and is suitable for progressive loading in strength training, barbell and dumbbell exercises where cast plates and a secure grip are required.

Advantages

The cast construction provides consistent weight distribution and durable performance for regular use. Integrated handles on each 5 kg plate improve handling and plate-changing safety, and the 31 mm centre hole ensures compatibility with standard Olympic-style bars used in many home gyms. The compact design facilitates storage and transport while maintaining a stable fit on bars during lifts.

Suitable for

• Adding incremental load to barbells and dumbbells
• Home strength training and garage gym setups
• Accessory lifts, squats, deadlifts and pressing movements
• Rehabilitation and progressive overload programs

Key specifications

• Total weight: 20 kg (4×5 kg)
• Plate thickness: cast metal profile designed for 5 kg plates
• Centre hole diameter: 31 mm for compatibility with 31 mm bars
• Integrated handles: yes, on each plate for easier gripping and loading
• Material: cast metal

How to use

Select the number of 5 kg plates needed for the desired load and slide them onto a 31 mm diameter bar. Ensure plates sit flush against collars or clamps and secure with appropriate bar locks or clips before beginning any exercise. Use the integrated handles to carry and position plates safely, keeping a straight back and controlled movements when loading to avoid strain. For dumbbell setups, place plates on dumbbell handles rated for 31 mm centre holes and secure them properly.

Usage recommendations

Store plates in a dry area and avoid dropping them on hard surfaces to prolong finish and integrity. Inspect the centre hole and plate surfaces regularly for wear or deformation and use compatible collars to prevent slippage during lifts.