Weight Plate Set Rebel Active 4×1.25 kg, 31 mm Hole, Cast Iron Plates with Handles

Rebel Active Weight Plate Set includes four cast iron plates, each weighing 1.25 kg and designed with a 31 mm centre hole to fit standard Olympic and straight bars. Each plate has integrated handles that facilitate secure gripping, simple positioning on bars, and easier transport around a home or commercial gym. The set allows small incremental increases to training load, making it convenient for progressive strength development and accessory loading.

Advantages

The plates are made of durable cast iron that provides consistent weight and compact dimensions for efficient storage. Integrated handles improve ergonomics when adding or removing plates and reduce the need for additional equipment to carry small plates. The 31 mm hole diameter ensures compatibility with most straight and Olympic-style bars with standard sleeves, enabling flexible use across exercises. A balanced, minimal profile limits interference with barbell collars and other plates during multi-plate loading.

Suitable for

• Incremental weight additions on a barbell for progressive overload
• Home gym setups where space and compact plates are preferred
• Accessory loading for machines, dumbbells, and plate-loaded equipment
• Strength training exercises such as squats, bench press, deadlifts, and rows

Key specifications

• Material: cast iron
• Plate weight: 1.25 kg per plate (set of 4)
• Centre hole diameter: 31 mm
• Design: integrated handles for easier grip and handling
• Finish: uncoated/standard cast iron surface (functional, non-decorative)

How to use

Slide the plates onto a compatible bar by aligning the centre hole with the bar sleeve and gently pushing until the plate sits flush against any previously loaded plates or the collar. Use the integrated handles to position the plate securely while loading or unloading to reduce strain on fingers and wrists. When using with machines or plate posts, place the plates flat and centered to maintain stable rotation and balanced loading. Store plates on a rack or post when not in use to protect the finish and ensure workplace safety.

Usage recommendations

Inspect plates regularly for cracks, excessive rust, or deformation before use. Use collars or clamps on the bar to secure plates during dynamic lifts. Combine these 1.25 kg plates with heavier plates to achieve precise incremental increases in load and to tailor progression in strength sessions.