Weight Plate Set Rebel Active 4×5 kg cast iron, 31 mm center hole, handled plates

Rebel Active cast iron weight plate set includes four 5 kg plates with a 31 mm center hole, designed for use with Olympic-style bars and compatible bars that accept 31 mm sleeves. Each plate has molded handles that simplify loading, unloading and moving the plates around a home gym or commercial training space. The set totals 20 kg and is intended for strength training, progressive resistance and accessory exercises.

Advantages

The cast iron construction provides durability and consistent weight distribution for reliable performance over repeated use. Molded handles reduce strain when carrying and make it easier to change plates during workouts. The 31 mm center hole fits most standard Olympic bars and allows secure seating on the bar sleeve. The compact 5 kg size enables incremental weight increases for gradual progression.

Suitable for

• Barbell strength training and progressive overload programs
• Home gyms and multipurpose training areas
• Accessory lifts such as lunges, rows and overhead presses
• Plate-loaded machines and equipment compatible with 31 mm holes

Key specifications

• Total weight: 20 kg (4 × 5 kg plates)
• Material: cast iron
• Center hole diameter: 31 mm
• Design feature: molded handles for carrying and handling
• Individual plate weight tolerance: industry standard cast iron tolerances

How to use

Slide the plates onto a compatible bar sleeve with a 31 mm diameter, ensuring each plate sits flush against any collars or spacers. Use the molded handles to grip plates securely when adding or removing weight. For exercises on the floor or machines, place plates flat and centered to avoid imbalance. Check that collars are tightened to secure plates before performing dynamic lifts.

Usage recommendations

Inspect plates regularly for cracks or excessive wear and avoid using damaged plates. Match the plates to bars and machines rated for the combined load. Store plates on a rack or pad to protect flooring and maintain even stacking to prevent deformation. Clean cast iron with a dry cloth and apply light rust protection if stored in humid conditions.