Rebel Active dumbbell set RBA-2325 — 2 x 10 kg rubber-coated adjustable dumbbells

Rebel Active RBA-2325 are a pair of adjustable dumbbells, each weighing 10 kg and finished with a rubber coating to reduce impact noise and protect flooring. Designed for free-weight strength training at home or in a gym, this set supports a variety of compound and isolation movements including presses, rows, curls and squats. The adjustable format allows straightforward loading and progressive resistance while maintaining a compact footprint compared with multiple fixed-weight dumbbells.

Advantages

The rubber-coated heads minimise floor damage and dampen clink sounds during placement and dynamic exercises. A compact, adjustable design makes it easier to store and switch loads for progressive training. Ergonomic handles provide a secure grip for controlled repetitions, and the solid construction ensures stable performance under typical home and light commercial use.

Suitable for

• Home strength training and full-body workouts
• Resistance progression for beginners and intermediate users
• Compound exercises such as presses, rows and squats
• Isolation movements like biceps curls and triceps extensions

Key specifications

• Weight per dumbbell: 10 kg
• Material: metal cores with rubber-coated heads
• Finish: protective rubber coating to reduce noise and protect surfaces
• Design: adjustable dumbbell set, two units
• Grip: ergonomic metal handle for secure hold

How to use

Adjust the load according to your planned exercise and strength level, ensuring collars or locking mechanisms are secured before lifting. Use smooth, controlled motions and maintain proper form for each exercise—keep the core engaged for presses and rows, hinge at the hips for deadlift-style moves, and avoid sudden jerks. Place the dumbbells on a stable surface when changing exercises and store them away from moisture and direct sunlight to preserve the rubber coating.

Usage recommendations

For progressive overload, increase repetitions or add small weight increments over time. Perform a balanced routine that includes pushing, pulling and lower-body movements to develop overall strength. Inspect the rubber coating and handles periodically and wipe them clean after use to extend service life.