Adjustable Bitumen-Coated Dumbbells Rebel Active 2x10 kg

Adjustable bitumen-coated dumbbells Rebel Active 2x10 kg are a pair of compact adjustable free weights designed for home strength training, circuit workouts and progressive resistance exercises. Each dumbbell includes removable weight plates and spin-lock collars that allow quick adjustment of load. A bitumen coating on the plates reduces clanging noise, protects the plates from corrosion and helps prevent floor damage during normal use.

Advantages

The adjustable design allows gradual increase of training load without needing multiple fixed dumbbells. Bitumen-coated plates provide quieter operation compared with bare metal plates and add a protective layer that reduces surface wear. Spin-lock collars secure plates firmly on the handle to maintain balance during dynamic movements. The compact size of the pair makes storage in a typical home environment straightforward.

Suitable for

• Home strength training and general conditioning
• Circuit training and interval workouts
• Progressive overload programs where load is increased incrementally
• Full-body exercises such as presses, rows, lunges and curls

Key specifications

• Total weight per dumbbell: 10 kg (pair total 20 kg)
• Weight configuration: removable plates for adjustable loading
• Plate coating: bitumen finish to reduce noise and protect surfaces
• Fastening system: threaded spin-lock collars for secure assembly
• Handle type: textured metal handle for improved grip
• Intended use: home gym and general strength training

How to use

Select the required number of weight plates for each dumbbell, slide them onto the handle and tighten the spin-lock collars until plates are held firmly in place. Use controlled movement patterns appropriate to the chosen exercise and maintain a stable posture during lifts. For multi-set sessions, adjust load between sets as needed by loosening collars, adding or removing plates, and re-tightening collars. Store the dumbbells on a mat or protective surface to preserve floor finish when not in use.

Usage recommendations

Inspect threaded collars and plate surfaces regularly for wear or damage. Use the dumbbells on a level, non-slip surface and choose plate combinations that allow safe control of each repetition. When performing dynamic or overhead movements, ensure collars are fully tightened and consider using a protective floor mat to reduce impact and preserve the coating.