Resistance Band Rebel Active Power Band PL-5 Green — 23–55 kg tension

Rebel Active Power Band PL-5 Green provides 23–55 kg (50–121 lb) of progressive elastic resistance designed for strength training, mobility work and rehabilitation. The wide green loop band is built for banded squats, assisted pull-ups, deadlifts and a variety of resistance exercises, delivering consistent tension through the full range of motion. Lightweight and portable, the band can be used at home, in the gym or outdoors to add variable load to bodyweight and weighted movements.

Advantages

The band offers a predictable resistance curve and durable elastic construction that resists permanent deformation with regular use. Its wide profile distributes pressure evenly, improving comfort during exercises that loop the band around limbs or anchors. The specified 23–55 kg tension range makes it suitable for progressive overload protocols as well as for assisted movements where gradual reduction of assistance is needed. The band’s material is easy to clean and stores compactly.

Suitable for

• Banded squats and lunges
• Assisted pull-ups and dips
• Deadlifts and hip hinge patterns
• Rehabilitation and mobility routines
• Resistance-based warm-ups and conditioning

Key specifications

• Resistance range: 23–55 kg (50–121 lb)
• Form: continuous loop band
• Color: green
• Intended use: strength training, mobility, rehabilitation, assistance
• Material properties: elastic synthetic rubber designed for repeated stretching

How to use

Place the loop around the target body part or anchor point depending on the exercise. For assisted pull-ups, loop the band over a bar and place a foot or knee in the band to reduce load. For banded squats, position the band just above the knees or around the hips to provide accommodating resistance. Use controlled tempo and focus on full range of motion to take advantage of the progressive tension. Inspect the band for cuts or abrasions before each session and replace if damage is detected.

Usage recommendations

Begin with lighter repetitions and ensure correct movement patterns before increasing resistance or adding external weight. Store the band away from sharp objects and direct sunlight to prolong elasticity. Clean with mild soap and water and dry thoroughly; avoid contact with oils or solvents that can degrade the material.