Gym Ball (75 cm) Rebel Active RBA-3102-BL with Hand Pump, blue, rehabilitation/exercise

The Rebel Active gym ball 75 cm in blue is a rehabilitation and exercise ball supplied with a hand pump. Designed for physiotherapy, core strengthening, balance training and general fitness, this 75 cm diameter ball accommodates taller users and enables a wide range of stability, mobility and stretching exercises. The set includes the ball and a manual pump for straightforward inflation and pressure adjustments, making it suitable for home, studio or clinic use.

Advantages

The gym ball offers a durable, anti-burst construction that supports dynamic movements and static holds while maintaining shape under body weight. Its 75 cm size provides an expanded contact surface for improved stability during seated and standing exercises. Supplied with a hand pump, the ball is ready to use without additional equipment and can be adjusted precisely to desired firmness. The textured surface enhances grip and reduces slippage during workouts and rehabilitation sessions.

Suitable for

• Physiotherapy and rehabilitation exercises
• Core strengthening and stability training
• Balance and proprioception drills
• Pilates-style stretching and mobility work
• Office seating for active posture support

Key specifications

• Diameter: 75 cm — suitable for taller users and exercises requiring greater range of motion
• Material: durable, elastic PVC-style material with anti-burst characteristics
• Color: blue
• Surface: textured for improved grip
• Included accessories: manual hand pump for inflation and pressure control
• Intended use: rehabilitation, fitness, balance and core training

How to use

Inflate the ball using the supplied hand pump until the surface feels firm but has slight give under pressure; for most users a fully inflated 75 cm ball leaves approximately 5–10% give. Place the ball on a clean, flat surface when inflating and avoid sharp objects. Use the ball for seated exercises, abdominal and back work, balance drills, or as a dynamic support for stretching and mobility movements. For rehabilitation, follow the guidance of a physiotherapist to select appropriate exercises and inflation level.

Usage recommendations

Check inflation regularly and maintain a clean surface; avoid prolonged exposure to direct sunlight or extreme heat. When used for therapeutic purposes, combine the gym ball with professional instruction and progress exercises gradually to match individual ability.