Resistance Band Set Rebel Power Band PT-S3 TPE 4–32 kg, 3 bands

Rebel Power Band PT-S3 is a set of three TPE resistance bands providing progressive resistance from 4 to 32 kg. Designed for a range of training contexts, these bands enable strength work, mobility drills, assisted bodyweight movements and rehabilitation exercises. The lightweight, portable design makes the set suited for use at home, in the gym or when travelling, and the three distinct resistance levels allow gradual progress or combined loading for higher tension.

Advantages

The TPE construction offers a balance of elasticity and durability while remaining lightweight and skin-friendly. Three bands with different resistance levels give flexibility to tailor load for squats, presses, rows and assisted pull-ups or dips. Compact and easy to pack, the set supports progressive loading strategies and rehabilitation protocols without requiring bulky equipment.

Suitable for

• Strength training and progressive resistance workouts
• Mobility and stretching routines
• Rehabilitation and physiotherapy exercises
• Assisted bodyweight exercises such as pull-ups and dips
• Travel and home workouts where space is limited

Key specifications

• Material: Thermoplastic elastomer (TPE)
• Resistance range (combined): 4–32 kg
• Number of bands: 3, each with different resistance level
• Weight: lightweight, designed for portability
• Intended uses: strength training, rehabilitation, mobility, assisted exercises

How to use

Select a single band or combine multiple bands to achieve the desired resistance. For assisted pull-ups, loop a band over the bar and place a knee or foot inside the band to reduce the required lifting force. For squats or presses, stand on the band or wrap it around shoulders or wrists according to the exercise, ensuring even tension and controlled movement. Use slower, controlled repetitions for rehabilitation and mobility work, and increase band tension gradually as strength improves.

Usage recommendations

Inspect bands before use for signs of wear, cuts or deformation. Store away from direct sunlight and sharp objects to extend service life. Combine bands progressively to reach higher resistance levels, and consult a trainer or physiotherapist when using bands for rehabilitation or if unsure about exercise technique.