Exercise Band Rebel Power Band PT-1 TPE, yellow, resistance 4–7 kg

Rebel Power Band PT-1 is a continuous loop exercise band made from TPE with light resistance rated at approximately 4–7 kg. The yellow band is designed for progressive resistance work and can be used for a wide range of strength, mobility and rehabilitation exercises. Its lightweight, compact design makes it suitable for home training, gym sessions or travel, offering a convenient tool for warm-ups, activation and targeted muscle work.

Advantages

The Rebel Power Band PT-1 delivers consistent elastic resistance through the entire range of motion and is manufactured from durable TPE for flexibility and rebound. Its loop form enables easy anchoring around limbs or equipment without knots, while the light resistance level supports both beginners and users recovering from injury. The band is low-profile and portable, allowing straightforward storage and transport.

Suitable for

• Warm-up and muscle activation before workouts
• Glute and hip strengthening exercises
• Shoulder mobility and rotator cuff activation
• Assisted stretching and mobility drills
• Rehabilitation and low-load strength training

Key specifications

• Material: Thermoplastic elastomer (TPE)
• Form: Continuous loop band
• Resistance: Approximately 4–7 kg (light)
• Color: Yellow
• Weight: Lightweight and compact for portability

How to use

Place the loop band around the targeted limb or anchor it to a stable object depending on the exercise. For lower-body work, position the band above the knees or around the ankles for squats, lateral walks and glute bridges. For upper-body or shoulder exercises, loop the band around the wrists or forearms for pull-aparts, external rotations and scapular activation. Control the movement through the full range of motion, maintain proper posture, and adjust the band placement or body position to modify resistance.

Usage recommendations

Begin with low-repetition sets to assess comfort and resistance level, especially during rehabilitation. Inspect the band for wear before each use, avoid sharp objects and excessive heat, and replace when signs of deterioration appear. Combine this light-resistance band with other resistance levels or strength exercises to progress training safely.