Ab wheel roller Rebel REBEL ACTIVE Double wheel AB Wheel, blue, Ø 15 cm, max load 100 kg

The Rebel REBEL ACTIVE Double wheel AB Wheel in blue is a compact fitness accessory designed for core and abdominal strengthening exercises. With a 15 cm wheel diameter and overall dimensions of 680 mm length and 280 mm width, the single-piece roller offers stable, controlled movements. Constructed from polypropylene and fitted with anti-slip rubber feet, the ab wheel supports up to 100 kg and is suitable for home workouts and fitness routines.

Advantages

The double-wheel design increases lateral stability compared to single-wheel rollers, helping maintain balance during rollouts. Polypropylene construction keeps the product lightweight while providing structural durability. Anti-slip rubber feet reduce the chance of unwanted slipping on smooth surfaces and improve user safety. Its compact size and one-piece pack make it easy to store and transport.

Suitable for

• Core and abdominal muscle training at home
• Complementary exercises in general fitness and bodyweight routines
• Controlled rollout and stability practice for beginners and intermediate users

Key specifications

• Colour: Blue
• Wheel diameter: 15 cm
• Maximum supported load: 100 kg
• Material: Polypropylene
• Length: 680 mm
• Width: 280 mm
• Anti-slip rubber feet: Yes
• Pack quantity: 1 piece

How to use

Place the ab wheel on a flat, non-slippery surface and kneel behind it. Grip the handles or sides of the roller with both hands, engage the core muscles, and slowly roll the wheel forward while keeping the back straight and hips aligned. Move forward until a comfortable extension is reached, then use the abdominal muscles to return to the starting position. Maintain controlled breathing and avoid sudden movements. Adjust the rollout distance to your fitness level to reduce strain.

Usage recommendations

For safer practice, perform warm-up exercises for the back and shoulders before using the ab wheel. Beginners should start with short rollouts and consider using a mat or soft surface to cushion the knees. Do not exceed the maximum supported load and inspect the roller and rubber feet periodically for wear.