Gymnastics rehabilitation ball Rebel 65 cm with hand pump, blue

The Rebel 65 cm rehabilitation gymnastics ball with hand pump is a versatile exercise accessory intended for physical therapy, core strengthening, balance and mobility training. Made for controlled, low-impact movements, this anti-burst exercise ball supports stability, posture correction and gentle stretching. Supplied with a manual hand pump, the package allows easy inflation and adjustment of firmness to match user needs for clinical, home or studio use.

Advantages

The Rebel rehabilitation ball combines durable, anti-burst material with a large 65 cm diameter to provide a stable platform for seated, supine and standing exercises. The included hand pump enables quick setup without the need for additional tools. Its textured surface improves grip during exercises, while the ball’s elasticity offers measured resistance for balance training and rehabilitative movements.

Suitable for

• Physical therapy and rehabilitation sessions
• Core strengthening and pilates exercises
• Balance and stability training
• Gentle stretching and mobility work at home or clinic
• Posture correction and low-impact fitness routines

Key specifications

• Diameter: 65 cm suitable for average-height users and many exercise protocols
• Material: anti-burst, elastic PVC designed for gradual deflation if damaged
• Color: blue
• Surface: slightly textured for improved grip
• Accessories: manual hand pump included for inflation and pressure adjustment

How to use

Inflate the ball with the supplied hand pump until it reaches the recommended firmness for the intended exercise — typically firm but with a slight give when pressed. Position the ball according to the chosen exercise: sit, lean, lie or perform supported movements. Use slow, controlled motions and maintain neutral spinal alignment when performing core or balance exercises. After use, reduce pressure slightly for storage and keep the ball away from sharp objects and heat sources.

Usage recommendations

Check inflation before each session and follow any guidance from a physiotherapist for rehabilitation protocols. Use on flat, clean surfaces and avoid wearing sharp jewelry or shoes to prolong the ball’s lifespan. Replace the ball if visible damage or rapid deflation occurs.