Smart ring activity tracker Samsung Galaxy Ring Optical heart rate sensor Gold

Galaxy Ring is a slim smart ring with a lightweight titanium frame designed for continuous health tracking day and night. The concave, low-profile shape and small dimensions make it comfortable for everyday wear, while three built-in sensors monitor physiological signals. The device pairs with the Samsung Health app to display AI-powered insights, sleep coaching, Energy Score and personalised wellness tips. A crystal-clear charging case shows the charging level and supports wireless charging. The ring is water resistant to 10 ATM and offers up to 7 days of battery life on a single charge.

Advantages

The titanium frame ensures durability and a premium, lightweight feel. Three-sensor technology provides around-the-clock monitoring of heart rate, skin temperature and movement to support sleep, cycle tracking and activity analysis. Galaxy AI processes collected data to deliver personalised recommendations, Energy Score and sleep coaching within the Samsung Health app. The compact Charging Case is both functional and portable, and wireless charging is supported. With a 10 ATM rating and up to 7 days of battery life, the ring is suitable for continuous daily wear.

Key specifications

• Durable titanium frame
• Three built-in sensors (heart rate, skin temperature, motion)
• AI-powered health insights via Samsung Health
• Thin, lightweight, concave design — 7 mm width, 2.6 mm thickness, approx. 2.3 g
• Activity and sleep tracking: heart rate, HRV, active minutes, calories, distance, pedometer, hours slept, sleep stages
• Cycle tracking support using skin temperature and Natural Cycles adapted algorithm
• Auto-tracking for walks and runs
• Gesture control (double-pinch) for paired Samsung Galaxy phones
• Find My Ring — last paired location
• Water resistance: 10 ATM
• Connectivity: Bluetooth 5.4
• Battery life: up to 7 days
• Includes crystal-clear Charging Case with multi-purpose button; supports wireless charging

How to use

Register a Samsung account on your Samsung Galaxy smartphone and pair the Galaxy Ring via the Samsung Health app. Wear the ring on your finger throughout the day and night to enable continuous monitoring; there are no manual start buttons for most activity or sleep tracking. Use the app to review AI-generated health reports, Energy Score and Sleep Coaching. Place the ring in its Charging Case to recharge — the case indicates charge level and can be charged wirelessly. Use the double-pinch gesture with your thumb to control compatible phone functions such as taking photos or stopping an alarm.

Recommendations

Choose the correct size using the Galaxy Ring Sizing Kit before ordering to ensure comfort and accurate sensor contact. Keep the ring clean and dry when possible, and sync regularly with the Samsung Health app to back up health data to your Samsung account. If you plan to swim or shower with the ring, confirm seals and follow manufacturer care instructions for long-term water exposure.