Wrist weights Schildkröt Fitness 960002, 1 kg pair, anthracite

Schildkröt Fitness 960002 wrist weights are a pair of 1 kg weights in anthracite designed to add measured resistance to upper- and lower-body workouts. Constructed with a durable nylon outer layer and a soft lycra coating, each weight is filled with metal granules and sand for stable, evenly distributed mass. The adjustable Velcro fastener allows a secure fit around wrists or ankles, and the set includes a practical carry bag for storage and transport.

Advantages

These wrist weights provide consistent, low-profile resistance that integrates seamlessly into walking, running, aerobics and physiotherapy routines. The combined metal granules and sand filling reduces shifting during movement, while the nylon/lycra finish balances durability and wearer comfort. Velcro adjustment enables a customizable fit for different wrist and ankle sizes, and the neutral anthracite color is suitable for a variety of training environments.

Suitable for

• Walking and jogging to increase calorie burn and aerobic load
• Aerobic classes and home cardio sessions to add light resistance
• Physiotherapy and rehabilitation exercises requiring incremental load
• Strength conditioning for arms, shoulders and legs during functional movements
• Everyday fitness routines and mobility training

Key specifications

• Weight: 1 kg per piece (pair included)
• Color: anthracite
• Outer material: nylon with lycra coating for comfort
• Filling: metal granules and sand for stable distribution
• Fastening: adjustable Velcro strap for wrist or ankle use
• Included accessory: carry bag for storage and transport

How to use

Place a weight around the wrist or ankle and secure it with the Velcro strap so it fits snugly but does not restrict circulation. Start with short sessions at low intensity to allow your body to adapt, then gradually increase duration or integrate the weights into longer workouts. Use both weights together for balanced load or one at a time for unilateral training. After use, fasten straps and store the weights in the included carry bag to protect the outer fabric.

Usage recommendations

For safe progression, begin with walking or light aerobic movements and monitor comfort and joint response. Avoid fast ballistic movements or heavy resistance training with these light wrist/ankle weights; they are intended to add moderate extra load, not replace free weights. If you have circulatory problems or recent joint injuries, consult a healthcare professional before use.