Fixed-weight dumbbell set Schildkröt Fitness 960005 — 1 kg each, pair, green

Fixed-weight dumbbell set Schildkröt Fitness 960005 consists of two 1 kg dumbbells in green. Each dumbbell is a one-piece fixed-weight design with a cast iron core and a vinyl coating that provides grip and surface protection. The compact size and ergonomic shape make this pair suitable for light resistance training, warm-up routines, rehabilitation exercises and home fitness sessions.

Advantages

The cast iron core gives stable, consistent weight for repetitive movements while the vinyl coating increases resistance to sweat and scratches and helps protect floors and equipment. The single-piece construction eliminates loose parts and simplifies handling, and the compact form factor makes storage and transport easy. The 1 kg weight is appropriate for progressive strengthening, mobility work and exercises where control and repetition are required.

Suitable for

• Light strength training and muscle endurance
• Aerobic and fitness classes
• Rehabilitation and physical therapy exercises
• Warm-up and mobility routines
• Home workouts and compact gym spaces

Key specifications

• Quantity: pair of two dumbbells
• Weight per dumbbell: 1 kg
• Material core: cast iron
• Coating: vinyl (sweat- and scratch-resistant)
• Design: fixed-weight, one-piece
• Color: green
• Grip: ergonomic, easy-to-grip surface

How to use

Use the dumbbells for controlled repetitions of common exercises such as biceps curls, lateral raises, shoulder presses, triceps extensions and torso rotations. Start with a light set and focus on slow, controlled movements to maintain proper form. Incorporate the pair into circuit training or superset sequences for endurance-focused sessions. After use, wipe the vinyl coating with a damp cloth and mild detergent if necessary, and store the dumbbells on a mat or shelf to avoid contact with abrasive surfaces.

Usage recommendations

Choose appropriate repetitions and rest intervals according to your training goal: higher repetitions for endurance and rehabilitation, lower repetitions with slower tempo for controlled strengthening. Avoid dropping the dumbbells onto hard surfaces to preserve the vinyl coating and protect the cast iron core.