Fixed-weight dumbbell set Schildkröt 960005 — 1 kg each, pair, green

The fixed-weight dumbbell set Schildkröt 960005 comprises two compact green dumbbells, each weighing 1 kg. Each dumbbell has a cast iron core with a vinyl coating that provides a comfortable, non-slip surface and protection against sweat and scratches. The small size and fixed-weight design make the pair suitable for home and studio strength training, rehabilitation exercises and circuit workouts, offering a simple solution for adding light resistance to upper-body, core and aerobic routines.

Advantages

The vinyl-coated surface improves grip comfort and reduces noise when placing the dumbbells down. Cast iron cores deliver consistent weight distribution for controlled movements. Their compact, fixed-weight format requires no adjustments, making them convenient for quick transitions in circuit training and group classes. The coating increases durability and resists sweat and minor abrasions, extending the usable life of the dumbbells in frequent home or studio use.

Suitable for

• Beginners starting strength training and toning
• Rehabilitation and physiotherapy exercises requiring light resistance
• Aerobics, fitness classes and circuit training
• Home workouts focused on upper body, shoulders and core

Key specifications

• Pair of fixed-weight dumbbells, 1 kg each
• Cast iron core for stable weight distribution
• Vinyl coating for improved grip and surface protection
• Compact size suitable for small spaces
• Colour: green

How to use

Hold the dumbbells with a firm but relaxed grip, using them for controlled repetitions in exercises such as biceps curls, lateral raises, shoulder presses, bent-over rows and core rotations. For circuit training, select exercise intervals and switch quickly between movements to maintain cardio intensity. Use slower, controlled motions during rehabilitation or toning sessions to focus on muscle activation and joint safety. Store the dumbbells on a rack or padded surface to protect flooring and the vinyl coating.

Usage recommendations

Inspect the vinyl coating regularly for signs of wear. Clean with a damp cloth after workouts to remove sweat and prevent surface degradation. Choose the 1 kg pair for light-resistance progressions or as part of a set with heavier weights for graduated training.