Suspension Trainer Schildkröt 960026 — schlingentrainer, black/green, 40 mm, 1800 mm, max load 120 kg

The Schildkröt suspension trainer 960026 is a compact sling trainer in black and green designed for bodyweight and functional training. The system includes 40 mm wide adjustable straps with a metal buckle, a 1,800 mm strap length and a door anchor for quick mounting on solid doors. With a maximum load capacity of 120 kg and a nylon carry bag, this suspension trainer is intended for home use, studio classes or mobile training sessions where stable, full-body exercises are required.

Advantages

The suspension trainer’s adjustable metal buckle allows continuous length adjustment to fit different exercises and user heights while the 40 mm straps provide a durable and comfortable grip. The included door anchor enables fast installation without permanent fixtures and the nylon carry bag makes the system easy to transport and store. Training with this sling trainer engages deep stabilizing muscles by placing the body in unstable positions, improving core strength, balance and functional movement patterns.

Suitable for

• Bodyweight strength training at home
• Core stabilization and balance exercises
• Functional training and mobility routines
• Small group fitness classes and personal training
• Rehabilitation and controlled muscle activation sessions

Key specifications

• Strap width: 40 mm
• Adjustable strap length: 1,800 mm (continuous adjustment via metal buckle)
• Maximum user load: 120 kg
• Color: black and green
• Includes: door anchor and nylon carry bag

How to use

Attach the door anchor over a solid, inward-opening door and close the door to secure the anchor according to the anchor’s instructions. Adjust the strap length with the metal buckle to set the desired exercise height and hand or foot position. Use controlled movements and maintain a neutral spine while performing push, pull, squat or core exercises. Begin with basic positions to learn correct body alignment and gradually increase exercise difficulty by changing angle or foot placement.

Usage recommendations

Inspect straps, buckles and the door anchor before each use. Ensure the door and anchor are rated to hold bodyweight loads and mount the anchor on a solid, non-sliding surface. Focus on controlled technique and avoid exercises that cause pain in the joints or spine. If you are unsure about exercise selection or have pre-existing conditions, consult a qualified trainer or healthcare professional.